The Golf Fitness Bomb Squad with Chris Finn
The Golf Fitness Bomb Squad with Chris Finn
The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game! Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the wo…Social links:
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Ep 123: Identifying Your Superpower Using Data & Technology w/ AMG
Chris chats with special guests from Athletic Motion Golf, the golf data experts that challenges common golf advice. Discover how AMG's journey began, why they prioritize data over tradition, and how they help golfers leverage their own strengths. From debunking misconceptions about movement to fin…
40:30
Ep 122: Can You Overtrain for Golf?
In this episode, Chris answers questions from our top members on overtraining. Can you get too bulky for golf? How can I tell if I'm overtraining? Tune in to learn the reality of training for golf, and what to look out for in your fitness journey!
09:09
Ep 121: Discovering Dream Courses and Destinations w/ Al Lunsford
In this episode, we dive deep into must see courses with Al Lunsford from LINKS Magazine, the go-to resource for golfers looking for the best places to play, visit, and live. Tune in for must-play courses from iconic Pebble Beach and Bandon Dunes to hidden gems like Winter Park and OMNI Homestead. …
38:18
Ep 120: Balancing Play & Practice
How much time should you spend practicing versus playing? Chris dives into the balance between practicing and playing both during the in-season and off-season. No matter the season, maintaining your superpower is priority! Listen to episode 83: Superpowers & Kryptonite with Greg Rose from TPI to l…
08:45
Ep 119: Optimizing Your Offseason with Adam Young
Special guest, Adam Young, joins Chris to talk about the 5 different training types and which ones you should focus on in the offseason! Tune in for Adam's top tip for every golfer to get feedback to help you make the right adjustments for your game! More from Adam: https://www.adamyounggolf.com T…
40:12
Ep 118: Fitting Clubs for Your Success with Matt Saternus
Club fitter and host of Plugged In Golf, Matt Saternus, joins Chris to talk about the best time to get fit, the most important clubs to get fit for, and how to tell when you've found the one for you! More from Matt: https://www.pluggedingolf.com @pluggedingolf
33:03
Ep 117: Reversing Speed Loss as You Age
After 30 years old, golfers will lose at least 10 yards every 10 years. Chris shares exactly what you can do to not only fight speed loss, but also decrease injury risk so you can play longer without pain! Most adult golfers can make massive gains very quickly just by focusing on the right things. …
18:31
Ep 116: Mastering the Moves that Improve Impact w/ Travis Fulton
Special guest, Travis Fulton from The Stripe Show, joins Chris to talk about which swing elements to prioritize, L.A.B. putters, and how the body influences lessons! Travis' tip for fixing your swing: clubface comes first! More from Travis: https://www.travisfultongolf.com travis@travisfultongolf.…
29:02
Ep 115: Overcoming Offseason Surgery - Mistakes to Avoid
Warning: Insurance can limit your rehab. After hearing too many horror stories, Chris shares the reality of joint replacement surgeries, the "rehab" process, and the best way for you to get back to golf. Take the home assessment: https://www.par4success.com/podcast
14:23
Ep 114: Top 3 Ways Adult Golfers Gain Speed
In this episode, Chris shares the top 3 things adult golfers should do to increase their clubhead speed as efficiently as possible! In addition, a simple change in your training can boost your clubhead speed by 50%! Take the home assessment for free: https://www.par4success.com/podcast
13:24