The Expecting AerialistThe Expecting Aerialist

Unplanned C-Section, Upper Abdominal Diastasis Recti & Co-Sleeping with Mina Richter

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She experienced complications with her epidural during her induction and ended up with an unplanned c-section. She’s eight months postpartum, breast feeding and working on an upper abdominal diastases recti which is showing up as a rib flare. We end the check in discussing how she ended up co-sleeping with her baby and her ‘mom guilt’ around going to the aerial gym for training away from her kid.

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The Expecting Aerialist

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I shar… 
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