The Expecting AerialistThe Expecting Aerialist

Prenatal Flexibility & Contortion Training with Tran Finn

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The Expecting Aerialist

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world abo 
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She’s an aerialist and contortion coach currently thirty-weeks pregnant with her second. Tran discusses the massive difference between her first pregnancy and her second where she’s chasing around a toddler and gives advice on how to train contortion while pregnant and how it’s a great time to work on active flexibility and end range strengthening. She addresses diatasis recti and how to stretch smarter not harder. Tran tells us what took out of her practice during both her pregnancies and how to utilize props during this unique time.

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The Expecting Aerialist

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I shar 
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