The Expecting AerialistBelly Dance for Pelvic Floor Healing with Jennifer Sobel of The Belly Dance Solution
The Expecting Aerialist
The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world abo…331 clip(s)
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Her belly dance students had eliminated incontinence and strengthened their pelvic floor by accident just by doing the belly dance movements and having fun. She came up with a signature program for strengthening the pelvic floor based on the Core 5 Belly Dance Movements. Find her HERE
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The Expecting Aerialist
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