Aaron grills me this time on the trends I’m seeing with my guests. We discuss the how pregnancy creates or increases an anterior pelvic tilt, how shoulder participation in inversions can pick up the slack while the core is recovering and how using functional movement principles can help mom’s prevent injury when picking up a toy while holding a toddler or constantly breast feeding. Find him @circkoz



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Greener Grass Podcast HERE

Part of the Digitent Podcast Network

Aaron grills me this time on the trends I’m seeing with my guests. We discuss the how pregnancy creates or increases an anterior pelvic tilt, how shoulder participation in inversions can pick up the slack while the core is recovering and how using functional movement principles can help mom’s prevent injury when picking up a toy while holding a toddler or constantly breast feeding. Find him <a href="https://www.instagram.com/circkoz/">@circkoz</a>
 
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Reach me on Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>
Greener Grass Podcast <a href="https://podcasts.apple.com/us/podcast/greener-grass/id1557177452">HERE</a>
Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Networ</a>k

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.

I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

Conversations by aerialists for aerialists and athletic women about pregnancy, postpartum recovery and motherhood.

The Expecting Aerialist

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, Diastasis Recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.

I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?



Subscribe to the Blog by Wrap Your Head Around Silks

Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

Instagram @kerrywee1

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, Diastasis Recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them? 
 
Subscribe to the <a href="https://wrapyourheadaroundsilks.lpages.co/signup">Blog</a> by Wrap Your Head Around Silks
Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>

Anterior Pelvic Tilt, Inversions Postpartum & Breast Feeding Postural Imbalances with Aaron Koz of CircSi Podcast - Part 2

When it’s not as magical as you thought it would be. Karissa’s a writer, aerial hobbyist & boy mom. She planned for a vaginal delivery but her baby came early in distress. After his heart rate dropped while in labor, she ended up with an emergency c-section and an amniotic embolism that put her life at risk.

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Roll It Out Registration

Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

Reach me on Instagram @kerrywee1

Greener Grass Podcast HERE

Part of the Digitent Podcast Network

When it’s not as magical as you thought it would be. Karissa’s a writer, aerial hobbyist &amp; boy mom. She planned for a vaginal delivery but her baby came early in distress. After his heart rate dropped while in labor, she ended up with an emergency c-section and an amniotic embolism that put her life at risk.
Subscribe to the <a href="https://wrapyourheadaroundsilks.lpages.co/signup">Blog</a> by Wrap Your Head Around Silks
Roll It Out <a href="https://www.wrapyourheadaroundsilks.com/roll-it-out-sign-up/">Registration</a>
Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Reach me on Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>
Greener Grass Podcast <a href="https://podcasts.apple.com/us/podcast/greener-grass/id1557177452">HERE</a>
Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Networ</a>k

Mourning the Loss of a Birth Plan with Karissa Chen

She’s ten months postpartum with her second child and both parents will eventually be back to work full time. Anna talks about navigating the nuts and bolts of getting both kids in daycare and getting to her own job when it comes time. Find her @banannagram88



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Roll It Out Registration

Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

Reach me on Instagram @kerrywee1

Greener Grass Podcast HERE

Part of the Digitent Podcast Network

She’s ten months postpartum with her second child and both parents will eventually be back to work full time. Anna talks about navigating the nuts and bolts of getting both kids in daycare and getting to her own job when it comes time. Find her @<a href="https://www.instagram.com/banannagram88/#">banannagram88</a>
 
Subscribe to the <a href="https://wrapyourheadaroundsilks.lpages.co/signup">Blog</a> by Wrap Your Head Around Silks
Roll It Out <a href="https://www.wrapyourheadaroundsilks.com/roll-it-out-sign-up/">Registration</a>
Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Reach me on Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>
Greener Grass Podcast <a href="https://podcasts.apple.com/us/podcast/greener-grass/id1557177452">HERE</a>
Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Networ</a>k

Balancing Act with Two Kids & Full Time Jobs with Anna Guastella

She’s a studio owner and studied & is involved in social circus with @circusup. We discuss the importance of social circus and the inclusion of underserved communities. Then we dig into her experience in pregnancy where she experienced six months of nausea & vomiting then jump in to what it’s like being around circus when you can’t physically participate. Find her @iamherscules@commonwealthcircus



Subscribe to the Blog by Wrap Your Head Around Silks

Roll It Out Registration

Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon

Reach me on Instagram @kerrywee1

Greener Grass Podcast HERE

Part of the Digitent Podcast Network

She’s a studio owner and studied &amp; is involved in social circus with <a href="https://www.instagram.com/circusup/">@circusup</a>. We discuss the importance of social circus and the inclusion of underserved communities. Then we dig into her experience in pregnancy where she experienced six months of nausea &amp; vomiting then jump in to what it’s like being around circus when you can’t physically participate. Find her <a href="https://www.instagram.com/iamherscules/">@iamherscules</a> <a href="https://www.instagram.com/commonwealthcircus/">@commonwealthcircus</a>
 
Subscribe to the <a href="https://wrapyourheadaroundsilks.lpages.co/signup">Blog</a> by Wrap Your Head Around Silks
Roll It Out <a href="https://www.wrapyourheadaroundsilks.com/roll-it-out-sign-up/">Registration</a>
Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon
Reach me on Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a>
Greener Grass Podcast <a href="https://podcasts.apple.com/us/podcast/greener-grass/id1557177452">HERE</a>
Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Networ</a>k

Anterior Pelvic Tilt, Inversions Postpartum & Breast Feeding Postural Imbalances with Aaron Koz of CircSi Podcast - Part 2

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