She’s @K_james on Instagram and is known for creative lyra choreo on her backyard rig in Dallas, TX. This former gymnast is the mom of three girls who experienced high blood pressure with all her pregnancies. With her first, she was nervous to train because she just didn’t know any other pregnant aerialists and then decided to take a perinatal personal training course to educate herself for her 2nd & 3rd. We chat about mom brain and the challenges of momming and training.

Intermediate Aerial Dance Intensive with Sweet Retreats June 21-28  Register

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