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Mindful Living: I Am Present

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The Everyday Guide with Shailja Saraswati

Mindfulness Trainer | Motivational Speaker | Content Expert | Lyricist | Writer Shailja Saraswati is a certified mindfulness trainer and has trained  
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Mindfulness is about being in the present moment and we are grown up with this thought from our school time. But do you remember how? 
This episode will surely take you back to your childhood and remind you to be lively in present moment. Because it's only the present moment that has power to be compelling & vibrant as if that moment were your first or as if were your last.

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The Everyday Guide

Mindfulness Trainer | Motivational Speaker | Content Expert | Lyricist | Writer Shailja Saraswati i 
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