Today I sit down with my own personal acupuncturist. Listeners will have heard me rave about Abbie more than once - because I trust her intrinsically! When you hear her talk - you will too!

Dr. Abbie Cloherty is a leading acupuncturist and founder of Zhong Centre in St Kilda, which is known for its holistic approach to health and wellness.

Dr Abbie's links

WEBSITE zhongcentre.com/

INSTA instagram.com/zhongcentre/

FACEBOOK facebook.com/zhongcentre/

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My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

Today I sit down with my own personal acupuncturist. Listeners will have heard me rave about Abbie more than once - because I trust her intrinsically! When you hear her talk - you will too!
Dr. Abbie Cloherty is a leading acupuncturist and founder of Zhong Centre in St Kilda, which is known for its holistic approach to health and wellness.
Dr Abbie's links
WEBSITE&nbsp;<a href="https://zhongcentre.com/">zhongcentre.com/</a>
INSTA&nbsp;<a href="https://www.instagram.com/zhongcentre/">instagram.com/zhongcentre/</a>
FACEBOOK&nbsp;<a href="https://www.facebook.com/zhongcentre/">facebook.com/zhongcentre/</a>
___________________________________________________________
My socials
INSTAGRAM&nbsp;<a href="https://www.instagram.com/ellamayding">instagram.com/ellamayding</a>
<a href="https://www.instagram.com/ellaerapodcast">instagram.com/ellaerapodcast</a>
TIKTOK&nbsp;<a href="https://www.tiktok.com/@emayding?lang=en">tiktok.com/@emayding</a>
WEBSITE&nbsp;<a href="https://ellamayding.com.au/">ellamayding.com.au</a>

Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era. 

She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell.

She's always evolving, trying new trends, seeing what sticks … and you’re coming along for that ride too. Can’t wait to see you in your best era.

INSTAGRAM instagram.com/ellamayding

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era.&nbsp;
She'll be bringing you raw, unfiltered conversations with incredible people that she's inspired by who have stories to tell.
She's always evolving, trying new trends, seeing what sticks &hellip; and you&rsquo;re coming along for that ride too. Can&rsquo;t wait to see you in your best era.
INSTAGRAM&nbsp;<a href="https://www.instagram.com/ellamayding">instagram.com/ellamayding</a>
TIKTOK&nbsp;<a href="https://www.tiktok.com/@emayding?lang=en">tiktok.com/@emayding</a>
WEBSITE&nbsp;<a href="https://ellamayding.com.au/">ellamayding.com.au</a>

The Ella Era

Acupuncture as botox?! The alternative health practitioner I go to first for everything 🪡

From nursing on the frontlines to commanding an audience of 1.3 million on TikTok, Aimee Connor (aka Aims) joins the Ella Era for a raw, unfiltered deep dive into the "chaos" of her life. She opens up about the dark side of digital fame- speaking on the terrifying cyber-bullying that led to panic attacks, therapy, and calls to Lifeline. 

But that’s just one layer. Aims shares her incredible 13-year journey of sobriety, walking us through the "rock bottom" rehab moments that eventually paved the way for her beautiful family of six. Plus, she gets real about the emotional rollercoaster of her daughter's autism diagnosis and why she made the controversial choice to share it with the world.

Her socials

TIKTOK - tiktok.com/@aims.lc

INSTA - instagram.com/aims.lc

__________________________________________________________________

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

From nursing on the frontlines to commanding an audience of 1.3 million on TikTok, Aimee Connor (aka Aims) joins the Ella Era for a raw, unfiltered deep dive into the "chaos" of her life. She opens up about the dark side of digital fame- speaking on the terrifying cyber-bullying that led to panic attacks, therapy, and calls to Lifeline.&nbsp;
But that&rsquo;s just one layer. Aims shares her incredible 13-year journey of sobriety, walking us through the "rock bottom" rehab moments that eventually paved the way for her beautiful family of six. Plus, she gets real about the emotional rollercoaster of her daughter's autism diagnosis and why she made the controversial choice to share it with the world.
Her socials
TIKTOK - <a href="https://www.tiktok.com/@aims.lc?lang=en">tiktok.com/@aims.lc</a>
INSTA - <a href="https://www.instagram.com/aims.lc/?hl=en">instagram.com/aims.lc</a>
__________________________________________________________________
My socials
INSTAGRAM&nbsp;<a href="https://www.instagram.com/ellamayding">instagram.com/ellamayding</a>
<a href="https://www.instagram.com/ellaerapodcast">instagram.com/ellaerapodcast</a>
TIKTOK&nbsp;<a href="https://www.tiktok.com/@emayding?lang=en">tiktok.com/@emayding</a>
WEBSITE&nbsp;<a href="https://ellamayding.com.au/">ellamayding.com.au</a>

MumToker, Aims on the Truth Behind the Trolls - "Every time my phone buzzed, I had a panic attack"

I have MAFS royalty in the studio this morning to recap the explosive MAFS episode that aired last night. Last season's brides, Rhi Disljenkovic & Jamie Marinos speak on how disgusted they were seeing the behaviour of some of the cast last night and the action they think the industry needs to take against them.

Their socials

Rhi Disljenkovic - instagram.com/rhidisljenkovic/

Jamie Marinos - instagram.com/jamiemarinos_

__________________________________________________________________

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

I have MAFS royalty in the studio this morning to recap the explosive MAFS episode that aired last night. Last season's brides,&nbsp;Rhi Disljenkovic &amp;&nbsp;Jamie Marinos speak on how disgusted they were seeing the behaviour of some of the cast last night and the action they think the industry needs to take against them.
Their socials
Rhi Disljenkovic -&nbsp;<a href="https://www.instagram.com/rhidisljenkovic/">instagram.com/rhidisljenkovic/</a>
Jamie Marinos - <a href="https://www.instagram.com/jamiemarinos_">instagram.com/jamiemarinos_</a>
__________________________________________________________________
My socials
INSTAGRAM&nbsp;<a href="https://www.instagram.com/ellamayding">instagram.com/ellamayding</a>
<a href="https://www.instagram.com/ellaerapodcast">instagram.com/ellaerapodcast</a>
TIKTOK&nbsp;<a href="https://www.tiktok.com/@emayding?lang=en">tiktok.com/@emayding</a>
WEBSITE&nbsp;<a href="https://ellamayding.com.au/">ellamayding.com.au</a>

"Disgusting, triggering. I have never seen that level of bullying on TV" - Jamie & Rhi react to THAT MAFS dinner party

We’re talking body trends, peptides 💉, and the messy return of “skinny culture.” I’m getting real about my experience biohacking with peptides, why influencers aren’t talking about their usage and how “Skinny Tok” is affecting us all.

I’m joined by Dr. Brad McKay (yep, from Embarrassing Bodies. He is also an experienced GP, science communicator, and author) to break down what peptides are, why people are buying them online and why they aren’t approved yet 🤯.

It’s raw, it’s real, and it’s the trend everyone is scared to talk about right now ✨.

_______________________________________________________________________

DR BRAD MCKAY’S LINKS

WEBSITE: drbradmckay.com.au

INSTA: @drbradmckay

FACEBOOK: Dr Brad McKay

___________________________________________________________

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

We&rsquo;re talking body trends, peptides 💉, and the messy return of &ldquo;skinny culture.&rdquo; I&rsquo;m getting real about my experience biohacking with peptides, why influencers aren&rsquo;t talking about their usage and how &ldquo;Skinny Tok&rdquo; is affecting us all.
I&rsquo;m joined by Dr. Brad McKay (yep, from Embarrassing Bodies. He is also an experienced GP, science communicator, and author) to break down what peptides are, why people are buying them online and why they aren&rsquo;t approved yet 🤯.
It&rsquo;s raw, it&rsquo;s real, and it&rsquo;s the trend everyone is scared to talk about right now ✨.
_______________________________________________________________________
DR BRAD MCKAY&rsquo;S LINKS
WEBSITE:<a href="https://www.drbradmckay.com.au/"> drbradmckay.com.au</a>
INSTA:<a href="https://www.instagram.com/drbradmckay/"> @drbradmckay</a>
FACEBOOK:<a href="https://www.google.com/search?q=https://www.facebook.com/DrBradMcKay/"> Dr Brad McKay</a>
___________________________________________________________
My socials
INSTAGRAM&nbsp;<a href="https://www.instagram.com/ellamayding">instagram.com/ellamayding</a>
<a href="https://www.instagram.com/ellaerapodcast">instagram.com/ellaerapodcast</a>
TIKTOK&nbsp;<a href="https://www.tiktok.com/@emayding?lang=en">tiktok.com/@emayding</a>
WEBSITE&nbsp;<a href="https://ellamayding.com.au/">ellamayding.com.au</a>

Acupuncture as botox?! The alternative health practitioner I go to first for everything 🪡

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