Love it or Leave it: Lucinda Light spills on where she's at now ✨

From being rejected daily on reality TV to becoming a global sensation, Lucinda Light is the breath of fresh air we all needed. In this deeply candid (and hilariously witty) episode, Lucinda sits down to spill the tea on her life before, during, and after Married at First Sight Australia  and her e…

The Difference Between Choking and Gagging Every Parent Needs to Know! 🚨

This episode was shot LIVE episode from the brand-new Baby Bunting Mentone store. I, with my live audience talk about the things I wish I knew I needed when I was pregnant (and which things I didn’t). I’m joined by leading pediatric nutritionist, Abby McClennan to demystify the terrifying world of…

The Reality of Reality TV: Stalkers, Death Threats & Last-Minute Cancellations

I tackle the topic of the reality of Reality TV and online bullying, it's a topic that has been weighing heavily on my chest all week. Triggered by back-to-back, last-minute guest cancellations from reality TV personalities who are simply "not okay," I strip back the glitz of instant celebrity to e…

Growing Up Fevola: Mia Fevola on the things she never planned to speak about publicly

In this raw episode, I sit down with model and content creator Mia Fevola. Growing up in the spotlight as the daughter of a controversial AFL icon, Mia opens up about bonding over losing our fathers as babies, navigating family addiction, and her mother’s incredible strength. We also discuss the c…

"He Let Bec Take the Fall" – Rachel Gilmore's Last Say on MAFS 'FB Gate'

Welcome back to the Ella Era! In this explosive episode, we are sitting down with Married at First Sight fan-favorite Rachel Gilmore, and she is holding absolutely nothing back. After capturing the hearts of the nation as the relatable 9-to-5 corporate girly, Rachel opens up about the jarring reali…

Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide

Are you still afraid of Creatine? In this episode I get Melbourne’s leading naturopath back on Lucas Aoun (Ergogenic Health) to cut through the noise. We’re talking about why every woman should be on Creatine, the reality of "bulking" myths, and why buying better salt might actually be worth it. Fr…

Athens, Exes, and AI: Jamie’s Next Big Chapter

In this episode, the incredible Jamie Marinos returns to the podcast for her and as always, she’s not holding back. From the shocking revelation that her ex-husband is appearing on Netflix’s Perfect Match to her major life decision to move to Athens, Greece, Jamie opens up about following her intui…

BEYOND THE GRAM: Panic Attack, Mum-Guilt, A Day in My Life

This week, it’s just you and me. I’m stripping it all back to talk about the reality of being a self-managed working mum. From the terrifying panic attack I had before my first in person event to how I'm keeping all the plates in the air, we’re diving deep. Plus, I answer your most-asked questions:…

MAFS Skit Queen, Katie Lamb on who makes perfect comedy fodder and the cast mate she avoids

You’ve seen her hilarious reenactments all over your FYP, and she’s bringing that energy to the mic. This week, I sat down with Katie Lamb, the voice of Triple M Perth and the genius behind those spot-on MAFS skits. We dive deep into the "unhinged" behavior of the latest season, Katie explains why…

“Manhood is Hard to Attain, Easy to Lose”: Luke Bateman on the $1M Rock Bottom and Finding His Way Out

This week’s guest is perhaps the most perfectly fitted to a show about ‘eras’ ever. From the high-pressure stadium lights of the NRL to the rose ceremonies of The Bachelor, to Book-Toker, podcaster and most recently, a top-three finish in the jungle, Luke Bateman has lived many lives. But beneath …