#The Drive Connection

with Paul Mnisi , Isaac Gampu  & Lonwabo Miso in Sports

Production: Dineo Motaung

Technical Producer: Abraham Fungathi

with Paul Mnisi , Isaac Gampu &nbsp;&amp; Lonwabo Miso in Sports
Production: Dineo Motaung
Technical Producer: Abraham Fungathi

African Perspective: Mkhulu Ntsingisa

Have you noticed that managing your weight seems to get harder as you get older? You may be eating much the same and even exercising, yet the weight creeps on and losing it takes more effort.
As we age, changes in metabolism, muscle mass, hormones, sleep and stress can all play a role. So, is weight gain simply part of getting older, or can we do something about it? Today, we’re looking at why weight becomes harder to manage with age and what we can realistically do about it, with wellness expert Ronald Abvajee.

Have you noticed that managing your weight seems to get&nbsp;harder as you get older? You may be eating much the same and even exercising,&nbsp;yet the weight creeps on and losing it takes more effort. As we age, changes in metabolism, muscle mass, hormones, sleep and stress can&nbsp;all play a role. So, is weight gain simply part of getting older, or can we do&nbsp;something about it?&nbsp;Today, we&rsquo;re looking at why weight becomes harder to manage with age and&nbsp;what we can realistically do about it, with wellness expert Ronald Abvajee.

#ThriveAndStrive| Wellness Expert Ronald Abvajee

Today, we’re looking at technology and safety from two sides. First, personal safety. The death of runner Elizabeth “Tsontso” Moselakgomo has renewed concerns about people running or walking alone. Features like Emergency SOS, live location and fall detection can add a layer of protection. But are we actually using them? Then, AI. As AI becomes more powerful, concerns are growing that development may be outpacing safety measures. Who is holding these companies accountable, and where does South Africa fit in?

Today, we&rsquo;re looking at technology and safety from two sides.&nbsp;First, personal safety. The death of runner Elizabeth &ldquo;Tsontso&rdquo; Moselakgomo has&nbsp;renewed concerns about people running or walking alone. Features like Emergency SOS,&nbsp;live location and fall detection can add a layer of protection. But are we actually using&nbsp;them?&nbsp;Then, AI. As AI becomes more powerful, concerns are growing that development may be&nbsp;outpacing safety measures. Who is holding these companies accountable, and where&nbsp;does South Africa fit in?

TechTuesday| Today, we’re looking at technology and safety from two sides

➢ Tha Muzik has our Monday evening mix to wrap things up

➢ Tha Muzik has our Monday evening mix to wrap things up

African Perspective: Mkhulu Ntsingisa

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#The Drive Connection

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