

#ThriveAndStrive| Wellness Expert Ronald Abvajee
Sleep is essential for our physical and mental wellbeing, yet millions of people struggle to get enough of it. For many, sleeping pills have become a quick solution, but are we becoming too reliant on these medications? What are the risks of long-term use, and what healthier alternatives are availa…

#TechTuesday| Olivier Tshimbidi, Tech Expert
Today we look at two technology stories with real-life implications. Apple has increased prices on some Mac and iPad models, citing growing demand for memory and storage chips driven by the rapid expansion of AI data centres. At the same time, new research found that fewer than half of the youth-sa…

TAMIA ( Multi-award winning, a six-time Grammy Award nominee, a multi- platinum-selling R&B superstar )
She's multi-award winning, a six-time Grammy Award nominee, a multi- platinum-selling R&B superstar, and the voice behind timeless hits like Officially Missing You, So Into You, and Stranger in My House. This August, she'll headline the Women's Month Celebration Tour across Cape Town, Durban and Pr…

The National Arts Festival is Underway in Makhanda
The National Arts Festival is underway in Makhanda, running from 26 June to 6 July, and once again transforming the city into South Africa's creative capital. The festival features theatre, music, dance, comedy and visual arts, bringing together established and emerging artists from across South Af…

The Drive Connection MONDAY Mix: Tha Muzik
• Tha Muzik has our Monday evening mix to wrap things up

Afrika Connect WITH Adv. Sipho Mantula
1. Cape Town – Honouring Abdullah Ibrahim South Africa's arts community is paying tribute to legendary jazz icon Abdullah Ibrahim with a memorial concert at the Artscape Opera House. Musicians will celebrate his remarkable life, music and lasting contribution to South African jazz. 2. Gauteng – M…

The Drive Connection FRIDAY Mix: POSITIVE K
DC Mix

#DriveOnDrive| Thami Masemola, Motoring Expert
✓ Car technology is evolving rapidly, from AI-powered driving assistants to connected vehicles. What are the biggest automotive technology trends South African motorists should know about? ✓ LAUNCHED: ALL-NEW AUDI Q3: Audi has officially unveiled the third- generation Q3, one of its best-selling p…

#ThriveAndStrive| Wellness Expert Ronald Abvajee
A short while ago, we spoke about the viral phenomenon known as the “phuza face” the idea that regular alcohol consumption can start to show on your appearance, from tired-looking skin and puffiness to changes that many people say can affect how we look and feel. The conversation sparked a lot of d…

African Perspective: Mkhulu Ntsingisa
➢ Mkhulu Ntsingisa