So many people struggle with overcoming anxiety, finding calm and allowing for that peaceful clarity necessary to become the best version of themself… 

For this reason, I’m thrilled to shine the spotlight back upon this incredible episode for this week’s Spotlight Special and re-introduce you to someone who can help you create that peace. 

A few years ago now, at the DSA Australia Speakers Showcase Conference, I met a remarkable individual who has since inspired me and many others. Her name is Tammi Kirkness, and she's not only a sought-after conference speaker but also a life coach and the founder of VisionScope Coaching, as well as a Mum just like myself - and many of our listeners.

Join me as we dive into Tammi's journey of helping people around the globe tackle anxiety. She's turned her insights into a fantastic book, one that sits proudly on my bookshelf.  She's taken the time to share with us valuable insights on navigating challenges, improving ourselves, and finding balance.

So, are you ready for an inspiring episode? Stay tuned, because I know you're going to love this conversation as much as I did. Enjoy!

We’ll be talking about:

➡ [0:00] Introduction 

➡ [3:08] Becoming a best selling author 

➡ [3:45] Getting to know Tammi Kirkness

➡ [4:59] What led Tammi to become a life coach  

➡ [8:48] How to recognise an unhealthy place 

➡ [11:07] Shake it off!

➡ [13:45] How do you take care of you?

➡ [18:04] Grounded by nature

➡ [22:00] Motivation behind “The Panic Button Book”  

➡ [29:57] Small and handy

➡ [32:26] By popular demand: A kids version

➡ [39:40] Coping strategies 

➡ [44:50] Tammi’s book recommendation

➡ [45:45] Tammi’s dream superpower

➡ [46:55] Tammi’s favourite quote

➡ [47:23] Tammi’s advice to her past self

➡ [49:04] How to connect with Tammi Kirkness

➡ [49:29] Final thoughts

About the guest

Tammi Kirkness is the Head Life Coach and founder of VisionScope Coaching. She is an international speaker and ex-corporate warrior with a business background in executive coaching, people management and human resources. She has worked as a clinician with both adults and children internationally and has studied under monks in the south of India. Tammi is also a qualified yoga teacher, meditation instructor, energetic healer and a Clinical EFT Practitioner working 1:1 with clients daily in her Sydney-based practice.

An energetic coach, facilitator and speaker with experience across a diverse range of industries including the industrial, financial and public sectors. Using a practical and candid style, Tammi thrives on assisting and challenging people to achieve their personal and business goals. With proven success in one on one coaching, presenting and business partnering, Tammi utilises her broad experience to help individuals, teams and companies reach their full potential.

Resources:

➡ The Panic Button Book by Tammi Kirkness: https://bit.ly/48DuTAA

➡ The Panic Button Book for Kids by Tammi Kirkness: https://amzn.to/49WZhad

➡ The Gifts of Imperfection by Brené Brown: https://amzn.to/3IGwhbn

Quote:

“Don’t ask yourself what the world needs, ask yourself what makes you come alive because what the world needs is people who comes alive” - Howard Turman

Connect with Tammi Kirkness:

➡ Website: https://www.visionscopecoaching.com.au/

➡ Tammi Kirkness Instagram https://www.instagram.com/tammikirkness/

➡ Tammi Kirkness Facebook https://www.facebook.com/tammikirkness

➡ Tammi Kirkness Website https://www.tammikirkness.com/

➡ Tammi Kirkness LinkedIn https://www.linkedin.com/in/tammikirkness/

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