Dr. Gabor Maté's literary triumph is called "The Myth of Normal"... ten years in the making...and well worth the wait. 
The author uncovers the wounds of childhood trauma and explains how they frame the rest of our lives if we let them.Learn why we connect with people suffering from similar pain...and how that brutal bond can either tear us apart or help in our healing.Trauma is not a "One Size Fits All" affliction, so join 'The Conversation: About the Men' as we explore the remedies available to us all.

Dr. Gabor Maté's literary triumph is called "The Myth of Normal"... ten years in the making...and well worth the wait.  The author uncovers the wounds of childhood trauma and explains how they frame the rest of our lives if we let them.Learn why we connect with people suffering from similar pain...and how that brutal bond can either tear us apart or help in our healing.Trauma is not a "One Size Fits All" affliction, so join 'The Conversation: About the Men' as we explore the remedies available to us all.

Amanda de Cadenet is inviting men onto her award winning interview series, The Conversation. After a celebrated career interviewing some of the most high-profile women in the world, Amanda is turning her attention to men. 

The Conversation: About the Men features Matthew McConaughey, Zachary Levi, Charlamagne tha God, Nick Viall, Kal Penn, Dr. Terry Real and is an iHeartRadio production.

Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com.

Amanda de Cadenet is inviting men onto her award winning interview series, The Conversation. After a celebrated career interviewing some of the most high-profile women in the world, Amanda is turning her attention to men. 
The Conversation: About the Men features Matthew McConaughey, Zachary Levi, Charlamagne tha God, Nick Viall, Kal Penn, Dr. Terry Real and is an iHeartRadio production.
Visit <a href="http://amandadecadenet.com">amandadecadenet.com</a> to learn more and sign up for her newsletter. Follow Amanda on Instagram <a href="https://www.instagram.com/amandadecadenet/">@amandadecadenet</a>. Follow Amanda on Substack at <a href="http://amandadecadenet.substack.com">amandadecadenet.substack.com</a>.

The Conversation: About The Men

The Conversation with Amanda de Cadenet is a groundbreaking series of one-on-one interviews featuring candid conversations with women and non-binary individuals.  Host, Amanda de Cadenet , provides a platform for raw and honest discussions on topics that need to be addressed right now. Each week, these incredible guests share their personal journeys,the insights they’ve gained and often hard lessons they’ve learned along the way. 

 Past guests include: Alicia Keys, Lady Gaga, Senator Kirsten Gillibrand, Zoe Saldana, Gwyneth Paltrow, Sarah Silverman, Elle Fanning, Kamala Harris and many more.

The Conversation with Amanda de Cadenet

Overcoming Trauma with Dr. Gabor Maté

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7bb5f938-8881-420d-9462-af4c016c8ad6/transcript

This RSS feed is going away. Pls make sure you follow The Conversation with Amanda de Cadenet for new episodes - this current feed is The Conversation:About the Men. Thank you so much. 

This RSS feed is going away. Pls make sure you follow The Conversation with Amanda de Cadenet for new episodes - this current feed is The Conversation:About the Men. Thank you so much.

Follow my Feed ! The Conversation with Amanda de Cadenet

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c50280a1-b036-4da2-894c-b1140146d258/transcript

In this podcast episode, Lisa Rinna and Amanda de Cadenet engage in a vulnerable discussion about the complexities of grief, parenting, and aging in the public eye. They delve into the transformative effects of loss, the significance of living authentically, and the challenges of raising teenagers against societal pressures. The conversation also covers the dynamics of long-term marriage, the pioneering role of being on the cover of Cosmo at 60, and the importance of keeping the spark alive in relationships.

In this podcast episode, Lisa Rinna and Amanda de Cadenet engage in a vulnerable discussion about the complexities of grief, parenting, and aging in the public eye. They delve into the transformative effects of loss, the significance of living authentically, and the challenges of raising teenagers against societal pressures. The conversation also covers the dynamics of long-term marriage, the pioneering role of being on the cover of Cosmo at 60, and the importance of keeping the spark alive in relationships.

Lisa Rinna on Navigating Grief, Menopause  and being a Cosmo Cover star age 60 .

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/946abb9f-bebf-496c-aa43-b0fa01474284/transcript

What does technology amplify in your life, and what does it amputate? In her book, 24/6: The Power of Unplugging One Day a Week, Tiffany Shlain shares how her family unplugged one day a week and how you can achieve digital wellness. Terms like “digital detox” and “internet addiction,” were developed to identify the problem a device can play. In addition, Tiffany explains what her family calls a “technology Shabbat.” So, where do you want to place your time and attention?

IN THIS EPISODE: 
[04:05] Tiffany shares a quote from Marshall McLuhan, a media theorist. “Does technology amplify and what does it amputate?” and she discusses the impact of the tech world in our lives
[05:15] Taking a technology Shabbat. Tiffany explains what Shabbat is and how it applies to screen time
[09:26] The history of spending time without technology and a plan to achieve digital wellness in today’s world
[18:26] Your screen can rob you of creativity and restful “me” time. Structure, organization and rituals are positives choices
[22:48] Your role as a  parent is to set device boundaries
[26:40] Screen addiction can cause a dopamine rush. Often people use their devices to escape. Internet addiction is real
[37:08] Inappropriate content is available via the screen, and the average age of children viewing is nine
[40:28] Disengaging from a screen creates a “me” network; however, the flip side is allowing validation of what you post frame who you are

KEY TAKEAWAYS:
The default mode network frees your mind to think creatively and recall events of the day or week without the “noise” of a device
Unfortunately, some parents use the internet as a babysitter, training their child to get validation from posts, etc., and the child doesn’t learn how to feel their disappointment, which we all need to be able to do.
Screen addiction is so prevalent that treatment centers focus on that particular addiction.

RESOURCES:

Amandadecadenet.com

Amanda de Cadenet LinkedIn

Amanda de Cadenet Instagram

Tiffany Shlain - Instagram

Tiffany Shlain - Facebook

24/6: The Power of Unplugging One Day a Week - Book

ABOUT THIS PODCAST:

The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.

QUOTES:

“The concept of one day a week is profound. Many people have read it from different backgrounds, and it’s like yoga and meditation. These ancient ideas were brought to the west and popularized, and people now understand yoga and medication make your life better.” -  Tiffany Shlain

“The best thing I’ve ever done as a parent is ‘technology Shabbat’ because the boundary is clear. The idea of Shabbat is a temple in time; we are talking about time and attention. For one day, your home is sacred.  The outside world can’t get in.” - Tiffany Shlain

What does technology amplify in your life, and what does it amputate? In her book, 24/6: The Power of Unplugging One Day a Week, Tiffany Shlain shares how her family unplugged one day a week and how you can achieve digital wellness. Terms like “digital detox” and “internet addiction,” were developed to identify the problem a device can play. In addition, Tiffany explains what her family calls a “technology Shabbat.” So, where do you want to place your time and attention?
IN THIS EPISODE: 
<ul>
<li>[04:05] Tiffany shares a quote from Marshall McLuhan, a media theorist. “Does technology amplify and what does it amputate?” and she discusses the impact of the tech world in our lives</li>
<li>[05:15] Taking a technology Shabbat. Tiffany explains what Shabbat is and how it applies to screen time</li>
<li>[09:26] The history of spending time without technology and a plan to achieve digital wellness in today’s world</li>
<li>[18:26] Your screen can rob you of creativity and restful “me” time. Structure, organization and rituals are positives choices</li>
<li>[22:48] Your role as a  parent is to set device boundaries</li>
<li>[26:40] Screen addiction can cause a dopamine rush. Often people use their devices to escape. Internet addiction is real</li>
<li>[37:08] Inappropriate content is available via the screen, and the average age of children viewing is nine</li>
<li>[40:28] Disengaging from a screen creates a “me” network; however, the flip side is allowing validation of what you post frame who you are</li>
</ul>
KEY TAKEAWAYS:
<ul>
<li>The default mode network frees your mind to think creatively and recall events of the day or week without the “noise” of a device</li>
<li>Unfortunately, some parents use the internet as a babysitter, training their child to get validation from posts, etc., and the child doesn’t learn how to feel their disappointment, which we all need to be able to do.</li>
<li>Screen addiction is so prevalent that treatment centers focus on that particular addiction.</li>
</ul>
RESOURCES:
<a href="https://www.amandadecadenet.com/">Amandadecadenet.com</a>
<a href="https://www.linkedin.com/in/amandadecadenet/">Amanda de Cadenet LinkedIn</a>
<a href="https://www.instagram.com/amandadecadenet/">Amanda de Cadenet Instagram</a>
<a href="https://www.instagram.com/tiffanyshlain/?hl=en">Tiffany Shlain - Instagram</a>
<a href="https://www.facebook.com/profile.php?id=623232620">Tiffany Shlain - Facebook</a>
<a href="https://www.tiffanyshlain.com/24-6book">24/6: The Power of Unplugging One Day a Week - Book</a>
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit <a href="https://www.amandadecadenet.com/">amandadecadenet.com </a>to learn more and sign up for her newsletter. Follow Amanda on Instagram <a href="https://www.instagram.com/amandadecadenet/">@amandadecadenet</a>.
QUOTES:
“The concept of one day a week is profound. Many people have read it from different backgrounds, and it’s like yoga and meditation. These ancient ideas were brought to the west and popularized, and people now understand yoga and medication make your life better.” -  Tiffany Shlain
“The best thing I’ve ever done as a parent is ‘technology Shabbat’ because the boundary is clear. The idea of Shabbat is a temple in time; we are talking about time and attention. For one day, your home is sacred.  The outside world can’t get in.” - Tiffany Shlain

The Power of Unplugging with Tiffany Shlain

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fbdf8bb0-e34d-4540-8949-b02a014505ae/transcript

Overcoming Trauma with Dr. Gabor Maté

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The Conversation: About The Men

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