In this episode, Claire, Adriana, and Telsha explain the concept of narcissistic "supply" what it is, the different types and also explain the grey rock method, how to set boundaries with a narcissist and what no contact is in relation to narcissistic relationships. Join this engaging discussion where they blend personal experiences with valuable insights, offering practical advice and strategies. Laugh along with them as they share their knowledge, stories, and empower listeners with tools to protect their well-being in challenging relationships. Whether you're navigating a personal journey or seeking understanding, this episode promises to enlighten and entertain.