Episode 6. Narcissistic Supply, Grey Rock Method And Setting Boundaries With A Narcissist

In this episode, Claire, Adriana, and Telsha explain the concept of narcissistic "supply" what it is, the different types and also explain the grey rock method, how to set boundaries with a narcissist and what no contact is in relation to narcissistic relationships. Join this engaging discussion wh…

Cluster B Personality Disorders With Dr. Peter Salerno

Join us for an insightful episode where I sit down with American psychotherapist Dr. Peter Salerno to delve into the complexities of cluster B personality disorders and pathological relationship abuse, often referred to as "narcissistic abuse." Dr. Salerno shares his expertise, shedding light on th…

Episode 5. Everything About The Narcissist's New Supply

In this episode, Claire, Telsha and Adriana discuss the narcissist's relationship with new supply. We briefly explain the concept of "narcissistic supply" and make it clear as to why the narcissist hasn't changed no matter what it looks like on social media. As well as this, we break down the ins a…

Episode 4. Religious And Communal Narcissists

In this episode, Claire, Telsha and Adriana discuss religious and communal narcissists from the large-scale charity organiser or church leader communal narcissist to the small scale (teacher, therapist or police officer) type and the struggles that the intimate partners of these personalities exper…

Episode 3. The Smear Campaign, Post Separation Abuse And Divorcing A Narcissist

Step into a deep dive with hosts Claire, Telsha, and Adriana as they tackle the tough issues of post-separation abuse after a narcissistic relationship, divorcing a narcissist and navigating the narcissist's smear campaign. Drawing from both professional insights and personal stories, they offer li…

Episode 2. Does The Narcissist Know What They're Doing? Do They Know They're A Narcissist? Can They Change?

In this episode, Claire, Telsha and Adriana answer three of the most common questions posed to them by survivors of narcissistic relationships and narcissistic abuse: does the narcissist know what they're doing? Can a narcissist change? And does the narcissist know they're a narcissist? In this epi…

Episode 1. Everything About Trauma Bonding

Join hosts Claire, Adriana, and Telsha on a journey through the intricacies of trauma bonding. In this episode, we delve deep into the nuances of this complex phenomenon, exploring how it manifests, its emotional toll, and the 7 stages that define its evolution. From societal attitudes to victim bl…

Richard Grannon's Story

In this episode, narcissistic abuse educator Richard Grannon opens up about one of his own narcissistic relationships and the extreme psychological and emotional manipulation and abuse that he experienced. He shares in detail the depth of emotional coercion, his reasons for staying and how he event…

Jackie from Jfab and Finding Authenticity's story

Jackie from Jfab speaks about the narcissistic relationship that lead her to educating about emotional and narcissistic abuse and coaching people in recovering from such relationships.

Eleni From NoNarcsense's Story

In this episode, Eleni Sagredos from NoNarcsense and author of the book But They're So Nice discusses her own narcissistic relationship. She speaks in detail about the covert manipulation and abuse she experienced, coping with the trauma bond and how this catalyst of events propelled her into educa…