In this episode, Eleni Sagredos from NoNarcsense and author of the book But They're So Nice discusses her own narcissistic relationship. She speaks in detail about the covert manipulation and abuse she experienced, coping with the trauma bond and how this catalyst of events propelled her into educating about covert narcissistic abuse, coaching those recovering from such relationships and becoming an author.

In this episode, Eleni Sagredos from NoNarcsense and author of the book But They're So Nice discusses her own narcissistic relationship. She speaks in detail about the covert manipulation and abuse she experienced, coping with the trauma bond and how this catalyst of events propelled her into educating about covert narcissistic abuse, coaching those recovering from such relationships and becoming an author.

In this series, I and fellow narcissism educators discuss and share our own personal journeys with the narcissists and narcissistic abuse in our own lives.

In this series, I and fellow narcissism educators discuss and share our own personal journeys with the narcissists and narcissistic abuse in our own lives.

The Claire Auden Podcast

Welcome to The Narc Abuse Breakdown Podcast. In this series, hosts Claire Auden, Adriana Bucci (from Let's Get Your Shift Together) and Telsha Edenburgh (from The Tea On ND) discuss different aspects of narcissistic abuse. We draw from our own knowledge as educators and coaches in the field of narcissistic abuse recovery as well as our own personal, survivor experiences. Join us in our candid and vulnerable conversations as we laugh, spread awareness, and forge a path towards understanding and healing.

Telsha
Tiktok: @theteaonnpd
Instagram @_theteaonnpd
Youtube: @TheTeaonNPDandRelationships

Adriana
Tiktok: @letsgetyourshifttogether
Instagram: @letsgetyourshifttogether
Youtube: @LetsGetYourShiftTogether

Claire
Tiktok: @claireauden
Instagram: @claire_auden_
Youtube: @claireauden

Welcome to The Narc Abuse Breakdown Podcast. In this series, hosts Claire Auden, Adriana Bucci (from Let's Get Your Shift Together) and Telsha Edenburgh (from The Tea On ND) discuss different aspects of narcissistic abuse. We draw from our own knowledge as educators and coaches in the field of narcissistic abuse recovery as well as our own personal, survivor experiences. Join us in our candid and vulnerable conversations as we laugh, spread awareness, and forge a path towards understanding and healing.
Telsha Tiktok: @theteaonnpd Instagram @_theteaonnpd Youtube: @TheTeaonNPDandRelationships
Adriana Tiktok: @letsgetyourshifttogether Instagram: @letsgetyourshifttogether Youtube: @LetsGetYourShiftTogether
Claire Tiktok: @claireauden Instagram: @claire_auden_ Youtube: @claireauden

The Narc Abuse Breakdown Podcast

Eleni From NoNarcsense's Story

In this episode, Claire, Telsha and Adriana answer three of the most common questions posed to them by survivors of narcissistic relationships and narcissistic abuse: does the narcissist know what they're doing? Can a narcissist change? And does the narcissist know they're a narcissist? In this episode, we also discuss the topic of going to therapy with a narcissist and why it's a bad idea. Join us as we shed light on these complex issues and tackle them with both humour and sincerity, as well as illustrating different aspects by using insights and examples from our own personal experiences in narcissistic relationships.

In this episode, Claire, Telsha and Adriana answer three of the most common questions posed to them by survivors of narcissistic relationships and narcissistic abuse: does the narcissist know what they're doing? Can a narcissist change? And does the narcissist know they're a narcissist? In this episode, we also discuss the topic of going to therapy with a narcissist and why it's a bad idea. Join us as we shed light on these complex issues and tackle them with both humour and sincerity, as well as illustrating different aspects by using insights and examples from our own personal experiences in narcissistic relationships.

Episode 2. Does The Narcissist Know What They're Doing? Do They Know They're A Narcissist? Can They Change?

Join hosts Claire, Adriana, and Telsha on a journey through the intricacies of trauma bonding. In this episode, we delve deep into the nuances of this complex phenomenon, exploring how it manifests, its emotional toll, and the 7 stages that define its evolution. From societal attitudes to victim blaming, how trauma bonding happens and what it feels like to be discarded by a narcissist, we tackle the subject from all angles while offering empathy and understanding. Through personal reflections of our own struggles and shared experiences, we create a safe space for listeners to explore their own journeys and find solace in knowing they're not alone. 

Telsha
Tiktok: @theteaonnpd
Instagram @_theteaonnpd
Youtube: @TheTeaonNPDandRelationships

Adriana:
Tiktok: @letsgetyourshifttogether
Instagram: @letsgetyourshifttogether
Youtube: @LetsGetYourShiftTogether

Claire:
Tiktok: @claireauden
Instagram: @claire_auden_
Youtube: @claireauden

Join hosts Claire, Adriana, and Telsha on a journey through the intricacies of trauma bonding. In this episode, we delve deep into the nuances of this complex phenomenon, exploring how it manifests, its emotional toll, and the 7 stages that define its evolution. From societal attitudes to victim blaming, how trauma bonding happens and what it feels like to be discarded by a narcissist, we tackle the subject from all angles while offering empathy and understanding. Through personal reflections of our own struggles and shared experiences, we create a safe space for listeners to explore their own journeys and find solace in knowing they're not alone. 
Telsha Tiktok: @theteaonnpd Instagram @_theteaonnpd Youtube: @TheTeaonNPDandRelationships
Adriana: Tiktok: @letsgetyourshifttogether Instagram: @letsgetyourshifttogether Youtube: @LetsGetYourShiftTogether
Claire: Tiktok: @claireauden Instagram: @claire_auden_ Youtube: @claireauden

Episode 1. Everything About Trauma Bonding

In this episode, narcissistic abuse educator Richard Grannon opens up about one of his own narcissistic relationships and the extreme psychological and emotional manipulation and abuse that he experienced. He shares in detail the depth of emotional coercion, his reasons for staying and how he eventually got out. The conversation roams across multiple other topics including the romanticization of toxic, unhealthy and love bombing behaviours in film and television and how that primes us for narcissistic relationships.

In this episode, narcissistic abuse educator Richard Grannon opens up about one of his own narcissistic relationships and the extreme psychological and emotional manipulation and abuse that he experienced. He shares in detail the depth of emotional coercion, his reasons for staying and how he eventually got out. The conversation roams across multiple other topics including the romanticization of toxic, unhealthy and love bombing behaviours in film and television and how that primes us for narcissistic relationships.

Eleni From NoNarcsense's Story

The Claire Auden Podcast

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The Claire Auden Podcast

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