Embracing Improv for Stress Relief with Dr. Wendy Schoffer

Join us on The Burnout Recovery Podcast as we dive into an enlightening conversation with Dr. Wendy Schofer, where she shares her transformative journey from pediatrician to lifestyle physician and coach. Discover Wendy's unique approach to life and medicine through the lens of improv comedy and pl…

Mentoring, Supervising, Coaching: What Works for Burnout in Healthcare?

On this insightful episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the nuances of coaching and its distinct role compared to mentoring and supervision, emphasizing how this personalized approach can empower healthcare professionals to overcome burnout. Discover the transformative …

Enough

On this heartfelt episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the concept of 'enough,' sharing personal struggles and victories in the quest for self-compassion amid life’s relentless demands. Unpack the pressures of healthcare perfectionism, discover the illusion that 'it's b…

Healing Health Care: Recognizing Human Value with Guest Laura Cazier

On today's episode of The Burnout Recovery Podcast, we're diving deep into the complex world of narcissism within healthcare and how it contributes to professional burnout. Host Dr. Jo Braid and guest Dr Laura Cazier unpack the challenging dynamics that arise when narcissistic behaviors intersect w…

Understanding Neurodiversity: Coaching, Leadership, and Self-Care in the Healthcare Industry

In this episode of The Burnout Recovery Podcast, hosted by Dr. Jo Braid, listeners are treated to a deep dive into the world of neurodiversity with guest Dr. Krystal Sodaitis, a board-certified pediatrician and expert in coaching physicians with neurodevelopmental diagnoses. Join the conversation a…

Escaping the Drama Triangle: Empowerment Techniques for a Balanced and Fulfilling Life

In this episode of The Burnout Recovery Podcast, Dr. Jo Braid discusses the concept of the drama triangle and its impact on emotional health in both work and personal life. By delving into the roles of victim, persecutor, and rescuer, Dr. Braid sheds light on power dynamics and offers practical str…

Triumphing Over Burnout: Navigating the Motivational Triad for Lasting Recovery and Growth

In this episode of The Burnout Recovery Podcast, Dr. Jo Braid provides an in-depth exploration of the motivational triad and its impact on burnout recovery. She delves into the primal nature of our brains, which compel us to avoid pain, conserve energy, and seek pleasure as a means of self-preserva…

Peak Performance: Jemimah Ashleigh Discusses Success After Burnout

Dive into a compelling chat on The Burnout Recovery Podcast as Dr. Jo Braid welcomes Jemimah Ashleigh, who unveils her transition from a high-stress law enforcement career to a thriving entrepreneurial life. Learn how Jemimah tackled burnout head-on and emerged with strategies for success without s…

Embracing Change: Dr. Michelle Chestovich's Call to Action for Addressing Physician Burnout

In this episode of The Burnout Recovery podcast, Dr Jo Braid interviews Dr Michelle Chestovich, a family doctor and mother of four, shares her personal journey of burnout and the impact it had on her and her family. Trigger warning for the content in this episode.  Dr. Chestovich emphasizes the i…

Discover Self-Care Tools and Tips from Burnout Recovery Podcast Guests

Join host Dr. Jo Braid on The Burnout Recovery podcast as she highlights self-care strategies shared by inspiring guests, including Doctors Amandeep Hansra, Emily Amos, Cheryl Martin, Ashe Coxon, Ben Bravery, Roger Sexton, and Sarah Dalton. Take away invaluable insights and new self-care tools from…