This week on The Burnout Recovery Podcast, join Dr. Jo Braid as she dives into the concept of "imperfect consistency," a powerful antidote to the paralysing grip of perfectionism. Dr. Braid shares insightful examples, from iconic landmarks to resilient individuals like Maya Angelou, demonstrating how embracing imperfect consistency can lead to sustainable progress, self-compassion, and resilience in the face of adversity. If you're ready to break free from the shackles of perfectionism and pave the way towards achieving your long-term goals, this episode offers valuable wisdom and practical strategies to help you find balance and fulfilment in your burnout recovery journey.

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