On this episode, Jo shares how you can recognise burnout, predisposing factors and 3 ways to address burnout.

You will leave this podcast upskilled in recognising burnout in yourself, a colleague or a patient.

Jo shares ways to assess your risk of burnout:
Link to find out here: drjobraid.com

A second method of assessment can be found in the book Burnout by Gordon Parker. Link here: https://www.booktopia.com.au/burnout-gordon-parker/book/9781760878061.html

Finally there are different resources you can reach out to (Australian based):
13 HEALTH
Lifeline
Men's Health
Beyond Blue

If you are looking for a coach to recover from burnout I can help. Head to my website for more information on the topic and links to book in for a free consult are available too. https://drjobraid.com

Disclaimer:

The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use.