In episode 93 of The Burnout Recovery Podcast, host Dr Jo Braid delves into the pervasive issue of perfectionism in healthcare, exploring how it breeds stress, stagnation, and burnout among professionals. She shares poignant insights from her own struggles with perfectionism and offers practical strategies, including self-compassion and setting realistic goals, to foster a healthier work environment. Don’t miss this episode to discover how embracing imperfection can enhance both your well-being and patient care.
Resources:
Website: drjobraid.com
Discovery Call: https://calendly.com/jobraid/discovery
Online course: https://www.drjobraid.com/thrive
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The Perfectionism Paradox: When High Standards Become Self-Sabotage
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