Looking through holiday eyes
Madonna's new album
22 hours to get home from Bali
Things that are embarrassing that shouldn't be
Text from mum

<ul>
<li>Looking through holiday eyes</li>
<li>Madonna's new album</li>
<li>22 hours to get home from Bali</li>
<li>Things that are embarrassing that shouldn't be</li>
<li>Text from mum</li>
</ul>

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Who uses a secondhand toilet?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/11e83023-623e-4f88-a2ef-b4860068cc81/transcript

A rom com job
A crumpet fantasy
Nath is hysterical
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

<ul>
<li>A rom com job</li>
<li>A crumpet fantasy</li>
<li>Nath is hysterical</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;

Sexy calloused hands

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/4e08a694-fafe-4963-90fc-b48c0011ce96/transcript

A term deposit of anger
The kids call me unc
If you're food curious
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

<ul>
<li>A term deposit of anger</li>
<li>The kids call me unc</li>
<li>If you're food curious</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;

Who's the nosey neighbour?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/a2373907-c103-47b8-9be0-b47b008d1dd4/transcript

Mrs Mount 
A salty spoon
She stole my blanket
Yuck my yum
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

Show notes:

The salty spoon

https://www.kirinholdings.com/en/newsroom/release/2022/0907_01.html

<ul>
<li>Mrs Mount&nbsp;</li>
<li>A salty spoon</li>
<li>She stole my blanket</li>
<li>Yuck my yum</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;
Show notes:
The salty spoon
https://www.kirinholdings.com/en/newsroom/release/2022/0907_01.html

AI slop

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/a1acdb68-4937-4f49-84f3-b4750080eaa3/transcript

Who uses a secondhand toilet?

The Buck Up with Kate Langbroek and Nath Valvo

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The Buck Up with Kate Langbroek and Nath Valvo

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