Nordic walking poles
The porch toilet house
Yuck my yum
Text from mum
Tarot card reading

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

<ul>
<li>Nordic walking poles</li>
<li>The porch toilet house</li>
<li>Yuck my yum</li>
<li>Text from mum</li>
<li>Tarot card reading</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Kate pulled the death card!

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/a5529670-0357-45e4-b529-b4af016d57b5/transcript

Who eats sauerkraut?
The art or the artist
The DINKWADS vs the possums
Is this rude or not?
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

<ul>
<li>Who eats sauerkraut?</li>
<li>The art or the artist</li>
<li>The DINKWADS vs the possums</li>
<li>Is this rude or not?</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;

The great possum wars

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b5a1066f-215f-4819-8d68-b4c5005d2a68/transcript

Talented nepo babies
Y2K conspiracies
Lost keys
No trackies in Adelaide
Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

<ul>
<li>Talented nepo babies</li>
<li>Y2K conspiracies</li>
<li>Lost keys</li>
<li>No trackies in Adelaide</li>
<li>Text from mum</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;

Kate's Nepal update

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b53cba04-53b8-4049-8907-b4bf00065d98/transcript

A zero sum game
Unpacking the tarot cards
Separate bathrooms save a marriage
late night purchase
Text from mum

Note:  This episode was recorded before the Nepal tragedy. 

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning 

<ul>
<li>A zero sum game</li>
<li>Unpacking the tarot cards</li>
<li>Separate bathrooms save a marriage</li>
<li>late night purchase</li>
<li>Text from mum</li>
</ul>
Note:&nbsp; This episode was recorded before the Nepal tragedy.&nbsp;
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning&nbsp;

New Soul, Old Soul (not arsehole)

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/b2f1975b-9feb-4c53-a715-b4b700365665/transcript

Kate pulled the death card!

The Buck Up with Kate Langbroek and Nath Valvo

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The Buck Up with Kate Langbroek and Nath Valvo

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