Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
Happy anniversary.
Movie lotto.
ASMR tingles.
Celebrities are better people than us.

See mum's holiday hat on insta @thebuckuppodcast

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
<ul>
<li>Happy anniversary.</li>
<li>Movie lotto.</li>
<li>ASMR tingles.</li>
<li>Celebrities are better people than us.</li>
</ul>
See mum's holiday hat on insta @thebuckuppodcast

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

'Bonus episode treat!' Mum's Holiday Hat 👒

Buckwits vs Buckheads
One leg longer than the other
Voicemail entrapment
Text from mum

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Buckwits vs Buckheads</li>
<li>One leg longer than the other</li>
<li>Voicemail entrapment</li>
<li>Text from mum</li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Soup is bullshit

We love tradies
There are no snakes in NZ
The rug war
Are parties over?
Text from mum 

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>We love tradies</li>
<li>There are no snakes in NZ</li>
<li>The rug war</li>
<li>Are parties over?</li>
<li>Text from mum </li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

The rug war

Someone is getting veneers
I was like a beast of burden
Eulogy to the air fryer
Text from mum

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Someone is getting veneers</li>
<li>I was like a beast of burden</li>
<li>Eulogy to the air fryer</li>
<li>Text from mum</li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

'Bonus episode treat!' Mum's Holiday Hat 👒

The Buck Up with Kate Langbroek and Nath Valvo

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The Buck Up with Kate Langbroek and Nath Valvo

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