The Bright Side: A Hello Sunshine PodcastThe Bright Side: A Hello Sunshine Podcast

The Science of Healing: Gabriella Taylor Explains Why You Can’t ‘Just Get Over It’

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Today we dive into the meeting point of neuroscience and mysticism. Life coach and spiritual psychologist Gabriella Taylor joins us to share how the brain’s ability to rewire itself can help us move beyond internalized patriarchy and the quiet dynamics—like gossip, comparison, and competition—that so often divide women and erode our sense of self. She explores what becomes possible when we begin to heal these patterns and invites us to consider how we can show up differently—for ourselves, each other, and the next generation of women.

Inspired by this conversation, Gabriella created a free quiz just for The Bright Side community: Are You Leading from Your Truth or Your Trauma? This neuroscience-informed tool helps uncover which internalized patterns may be shaping how you lead, love, and see yourself—offering insight as a first step toward lasting change.

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The Bright Side: A Hello Sunshine Podcast

The Bright Side, the hit podcast from Hello Sunshine, is back for a brand new season! Every Monday,  
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