Prioritizing Self-Care During the Holidays

The busiest time of year can be magical, but it can often lead to burnout — especially if you're a wife or mother. So, on today’s show, we want to break down how to care for ourselves while we show up for everyone in our lives, with inaugural Hello Sunshine Collective member Libby Ward. She is a di…

How to Set Boundaries and Lead a Healthier Life

All of us struggle with saying no to situations, people, and dynamics in our lives. Today we’re diving into developing healthy boundaries with licensed therapist and relationship expert Nedra Tawwab. She’s the author of the New York Times bestselling book “Set Boundaries, Find Peace,” as well as “D…

How to Network Authentically This Holiday Season

Confidence coach and author Susie Moore shares her expert tips for making the most of networking during the holiday season. By tapping into the "holiday glow" and crafting genuine, thoughtful connections, Susie encourages us to reframe networking as relationship building — whether it's reconnecting…

Staying Organized through the Holidays with Clea Shearer and Joanna Teplin

The holidays are coming fast. Clea Shearer and Joanna Teplin of “The Home Edit” share tips for staying organized through the whirlwind that is the holiday season. Plus, they give a sneak peek into ABC’s reboot of “Extreme Makeover: Home Edition,” which will feature Clea and Joanna!

Poppin’ Off on the “Wicked” Premiere and “Sexiest Man Alive”

Pop culture anthropologist and internet personality Blakeley Thornton joins the show to give an all-access pass to the “Wicked” movie premiere! He, Danielle, and Simone dive into the star-studded fashion, Ariana Grande and Cynthia Erivo's emotional bond, and the profound impact the film is having o…

Emily Oster on What the Data Says About Birth Through Preschool

Today we are back with another installment of “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Emily Oster is back. She is an economist, bestselling author of “Expecting Better” and “Cribsheet,” and is the CEO of ParentData. We unpack what the data says about …

The Incredible Brain-Boosting Benefits of Exercise

How fluffy is YOUR hippocampus? Dr. Wendy Suzuki, a neuroscientist and expert on brain plasticity, joins to share all about the incredible effects of exercise on the brain. Dr. Suzuki reveals how regular movement (especially aerobic exercise) does more than keep our bodies healthy — it actually cha…

To Negotiate Fearlessly, Bring Your Whole Self

So much of the advice we get on negotiation is about acting a certain way or adopting a particular posture. Negotiation expert and Wharton School professor Mori Taheripour offers actionable advice on how to close the deal — while staying true to your authentic self. She shares her insights on why w…

Success, Struggles, and Sunshine with Mary Bonnet of “Selling Sunset”

Mary Bonnet is a cast member from the glamorous world of  “Selling Sunset” and the author of the new memoir “Selling Sunshine.” She opens up about her incredible journey — becoming a mother at 16, overcoming personal traumas, and more — and how it all fueled her determination to succeed in both her…

Poppin’ Off Again with Tim Palazzola

Did you grow up in a snack house, or an ingredient house? It's Feel Good Friday! Danielle and Simone are joined by showrunner Tim Palazzola for a good-vibes, laughter-filled episode. They dive into inspiring stories from the New York Marathon, the tale of a woman who found love at Home Depot with t…