Dr. Pinkston sits down with John Jubilee, co-founder of Energized Health, to discuss a groundbreaking, medically approved approach to wellness, fat loss, and cellular longevity. John shares his inspiring personal journey of transforming from a couch-potato dad suffering from severe, bone-on-bone joint pain and hypertension to setting a world record in the chest press at age 65—all without injections, peptides, or synthetic enhancements.

Dr. Pinkston and John dive deep into why drinking a gallon of water a day isn't enough if your cells are dehydrated, how intracellular hydration flushes out underlying inflammation (the root cause of modern disease), and why healthy fat loss—not just scale weight loss—is the ultimate key to metabolic health. Plus, John shares practical, actionable "Monday morning" biohacks you can start today to jumpstart your body's natural healing abilities.

Key Takeaways From This Episode


Intracellular vs. Extracellular Hydration: Why traditional water drinking might be missing your cells completely, and how to turn a "marble-like" cell into a porous sponge.


The Power of Circulation: Why the calf muscles are your "second and third hearts" and how moving on the balls of your feet accelerates cellular health.


The Truth About Muscle & Aging: Breaking down the myth that we must get weaker as we age, with real-world examples of individuals thriving well into their 90s.


Actionable Jumpstart Steps: A breakdown of 4 simple habits you can implement immediately (including nutritional cuts, proper water pacing, and the benefits of MSM).

Connect with Our Guest


Website:EnergizedHealth.com(Book a discovery call and explore real-life testimonials)

Connect with Dr. Pinkston


Website:drpbetterlife.com

Dr. Pinkston sits down with John Jubilee, co-founder of Energized Health, to discuss a groundbreaking, medically approved approach to wellness, fat loss, and cellular longevity. John shares his inspiring personal journey of transforming from a couch-potato dad suffering from severe, bone-on-bone joint pain and hypertension to setting a world record in the chest press at age 65&mdash;all without injections, peptides, or synthetic enhancements.
Dr. Pinkston and John dive deep into why drinking a gallon of water a day isn't enough if your cells are dehydrated, how intracellular hydration flushes out underlying inflammation (the root cause of modern disease), and why healthy fat loss&mdash;not just scale weight loss&mdash;is the ultimate key to metabolic health. Plus, John shares practical, actionable "Monday morning" biohacks you can start today to jumpstart your body's natural healing abilities.
Key Takeaways From This Episode
<ul data-path-to-node="9">
<li>
Intracellular vs. Extracellular Hydration: Why traditional water drinking might be missing your cells completely, and how to turn a "marble-like" cell into a porous sponge.
</li>
<li>
The Power of Circulation: Why the calf muscles are your "second and third hearts" and how moving on the balls of your feet accelerates cellular health.
</li>
<li>
The Truth About Muscle &amp; Aging: Breaking down the myth that we must get weaker as we age, with real-world examples of individuals thriving well into their 90s.
</li>
<li>
Actionable Jumpstart Steps: A breakdown of 4 simple habits you can implement immediately (including nutritional cuts, proper water pacing, and the benefits of MSM).
</li>
</ul>
Connect with Our Guest
<ul data-path-to-node="12">
<li>
Website: <a href="https://www.energizedhealth.com" data-hveid="0" data-ved="0CAAQ_4QMahcKEwiunfiMmZuVAxUAAAAAHQAAAAAQOA">EnergizedHealth.com</a> (Book a discovery call and explore real-life testimonials)
</li>
</ul>
Connect with Dr. Pinkston
<ul data-path-to-node="15">
<li>
Website: <a href="https://www.drpbetterlife.com" data-hveid="0" data-ved="0CAAQ_4QMahcKEwiunfiMmZuVAxUAAAAAHQAAAAAQOQ">drpbetterlife.com</a>
</li>
</ul>

Dr. Pinkston is working hard to create a new vision for health and wellness by re-entering the radio waves coming in April! Dr Pinkston is a graduate of the University of Texas Health Science Center, San Antonio and of the Christus Santa Rosa family practice residency program. Graduating in 1997 and starting her clinical solo practice in 2000, Dr. Pinkston provided South Texas with the best general care in family practice until 2007 when she developed Rheumatoid Arthritis. Through diet, exercise, hormones, mind and body techniques she has regained her health and wants to help others discover their own path to wellness. She will have the local radio show with a national platform on Sirius XM and will have a podcast, blog and YouTube channel! Stay tuned as developments are happening EVERYDAY!

  

Bio

Dr. Marianne Pinkston is a graduate of the University of Texas Health Science Center, San Antonio and of the CHRISTUS Santa Rosa Family Practice Residency Program. Graduating in 1997 and starting her clinical solo practice in 2000, Dr. Pinkston provided South Texas with the best general care in family practice until 2007 when she developed Rheumatoid arthritis. Rheumatoid arthritis is a severe disabling inflammatory arthritis condition of all the joints that includes severe debilitating fatigue and other issues. Dr. Pinkston then began her journey into integrative and functional medicine where she has earned tens of thousands of hours in training and degrees in stem cell and peptide certification as well as anti-aging and regenerative medicine studies and in integrative medicine studies. Dr. Pinkston is a specialist of weight loss having her self gained up to 300 pounds and developed diabetes and high blood pressure, dr. Pinkston lost 162 pounds in a year and two months regaining her precious health. Dr. Pinkston also provides the best in hormone replacement therapy for men and women and treats autoimmune conditions as well as thyroid and diabetic and other inflammatory conditions. Dr. Pinkston is not limited to any certain disease or treatment style. Dr. Pinkston entered into the mass media scene in 2016 with KTSA 550 and the Dr Pinkston’s Radio Show and now has joined with KLUP-930 The Answer in San Antonio Texas where she will present many contemporary and integrative health topics as well as inspirational and guided life improvement topics and motivational speaking. Dr. Pinkston is a board of director and speaker for Global Pain Association having suffered chronic pain for 14 years and is the president of Pinkston Medical and Wellness Clinic under Total Care Physical Therapy And Rehab. She continues as a solo practitioner in San Antonio Texas treating all ages and men and women for all conditions. Dr. Pinkston is the premier specialist of Hormone Replacement Therapy and of wellness and anti-aging and is medical director of the Dolce Beauty and Laser medical spa. Dr. Pinkston has over 10,000 hours of teaching for medical students and Nurse Practitioner and physician assistants. She is extremely active in the community and in many philanthropic areas and continues in private practice. Dr. Pinkston is sponsored by PD labs in Austin Texas and join forces with pharmacist Ray Solano on Healthy Choices channel on Sirius XM and has developed a blog a podcast and a YouTube channel where you can find Dr. Pinkston at any time. Dr. Pinkston’s mission is to give patients and everyone everywhere the better life.

Dr. Pinkston is working hard to create a new vision for health and wellness by re-entering the radio waves coming in April! Dr Pinkston is a graduate of the University of Texas Health Science Center, San Antonio and of the Christus Santa Rosa family practice residency program. Graduating in 1997 and starting her clinical solo practice in 2000, Dr. Pinkston provided South Texas with the best general care in family practice until 2007 when she developed Rheumatoid Arthritis. Through diet, exercise, hormones, mind and body techniques she has regained her health and wants to help others discover their own path to wellness. She will have the local radio show with a national platform on Sirius XM and will have a podcast, blog and YouTube channel! Stay tuned as developments are happening EVERYDAY!
&nbsp;&nbsp;
Bio
Dr. Marianne Pinkston is a graduate of the University of Texas Health Science Center, San Antonio and of the CHRISTUS Santa Rosa Family Practice Residency Program. Graduating in 1997 and starting her clinical solo practice in 2000, Dr. Pinkston provided South Texas with the best general care in family practice until 2007 when she developed Rheumatoid arthritis. Rheumatoid arthritis is a severe disabling inflammatory arthritis condition of all the joints that includes severe debilitating fatigue and other issues. Dr. Pinkston then began her journey into integrative and functional medicine where she has earned tens of thousands of hours in training and degrees in stem cell and peptide certification as well as anti-aging and regenerative medicine studies and in integrative medicine studies. Dr. Pinkston is a specialist of weight loss having her self gained up to 300 pounds and developed diabetes and high blood pressure, dr. Pinkston lost 162 pounds in a year and two months regaining her precious health. Dr. Pinkston also provides the best in hormone replacement therapy for men and women and treats autoimmune conditions as well as thyroid and diabetic and other inflammatory conditions. Dr. Pinkston is not limited to any certain disease or treatment style. Dr. Pinkston entered into the mass media scene in 2016 with KTSA 550 and the Dr Pinkston&rsquo;s Radio Show and now has joined with KLUP-930 The Answer in San Antonio Texas where she will present many contemporary and integrative health topics as well as inspirational and guided life improvement topics and motivational speaking. Dr. Pinkston is a board of director and speaker for Global Pain Association having suffered chronic pain for 14 years and is the president of Pinkston Medical and Wellness Clinic under Total Care Physical Therapy And Rehab. She continues as a solo practitioner in San Antonio Texas treating all ages and men and women for all conditions. Dr. Pinkston is the premier specialist of Hormone Replacement Therapy and of wellness and anti-aging and is medical director of the Dolce Beauty and Laser medical spa. Dr. Pinkston has over 10,000 hours of teaching for medical students and Nurse Practitioner and physician assistants. She is extremely active in the community and in many philanthropic areas and continues in private practice. Dr. Pinkston is sponsored by PD labs in Austin Texas and join forces with pharmacist Ray Solano on Healthy Choices channel on Sirius XM and has developed a blog a podcast and a YouTube channel where you can find Dr. Pinkston at any time. Dr. Pinkston&rsquo;s mission is to give patients and everyone everywhere the better life.

The Better Life with Dr. Pinkston Podcast

Dr Pinkston jumps into the holistic and contemporary health, wellness, anti- aging scene with a dose of motivational and inspirational guidance to bring her listeners to experience The Better Life. 

Dr Pinkston jumps into the holistic and contemporary health, wellness, anti- aging scene with a dose of motivational and inspirational guidance to bring her listeners to experience The Better Life.

The Better Life with Dr. Pinkston

Reversing Age and Disease Through Cellular Hydration

What if the secret to overcoming chronic fatigue, brain fog, and cellular aging lies within your mitochondria?

In this episode of The Better Life, host Dr. Mary Ann Pinkston sits down with international speaker, researcher, and cellular medicine expert Dr. Gordon Crozier from the Crozier Clinic. Together, they dive deep beneath the surface of traditional medicine to explore how integrative, evidence-based approaches can truly revitalize your health.

If you’ve been slamming methylated B vitamins for MTHFR mutations but still feel completely exhausted, this conversation is the missing piece of your puzzle.

What You’ll Learn in This Episode:


The Truth About NAD+: Why this vital cellular coenzyme is essential for DNA repair, intense detoxification, and mitochondrial energy.


NAD+ vs. Precursors: The difference between raw IV NAD+ (and why it causes nausea) versus cutting-edge precursors like NMN and True Niagen.


The Magic of Methylene Blue: How this powerful antiviral compound works in concert with NAD+ to supercharge the electron transport chain—and why you must take structured breaks from it.


Deep-Dive Methylation: Why methylation goes far beyond MTHFR, impacting hormone breakdown, breast and prostate cancer prevention, and neurodegenerative risks.


Natural NAD+ Boosters: How everyday habits like proper weight management, targeted protein intake, and consistent exercise naturally elevate your levels.


The Danger of "Supplement Overload": Why less is often more, and the hidden risks of buying non-third-party tested supplements off the shelf.

Important Safety Note: Dr. Crozier explains why compounding quality matters and highlights critical contraindications for Methylene Blue, including SSRIs (Serotonin Syndrome risk) and G6PD deficiencies.

Connect with the Experts:


Find Dr. Gordon Crozier: Learn more about his practice, research, and social media at CrozierClinic.com.


Find Dr. Mary Ann Pinkston: Access past episodes, resources, and links discussed in today's show at drpbetterlife.com.

What if the secret to overcoming chronic fatigue, brain fog, and cellular aging lies within your mitochondria?
In this episode of The Better Life, host Dr. Mary Ann Pinkston sits down with international speaker, researcher, and cellular medicine expert Dr. Gordon Crozier from the Crozier Clinic. Together, they dive deep beneath the surface of traditional medicine to explore how integrative, evidence-based approaches can truly revitalize your health.
If you&rsquo;ve been slamming methylated B vitamins for MTHFR mutations but still feel completely exhausted, this conversation is the missing piece of your puzzle.
What You&rsquo;ll Learn in This Episode:
<ul data-path-to-node="9">
<li>
The Truth About NAD+: Why this vital cellular coenzyme is essential for DNA repair, intense detoxification, and mitochondrial energy.
</li>
<li>
NAD+ vs. Precursors: The difference between raw IV NAD+ (and why it causes nausea) versus cutting-edge precursors like NMN and True Niagen.
</li>
<li>
The Magic of Methylene Blue: How this powerful antiviral compound works in concert with NAD+ to supercharge the electron transport chain&mdash;and why you must take structured breaks from it.
</li>
<li>
Deep-Dive Methylation: Why methylation goes far beyond MTHFR, impacting hormone breakdown, breast and prostate cancer prevention, and neurodegenerative risks.
</li>
<li>
Natural NAD+ Boosters: How everyday habits like proper weight management, targeted protein intake, and consistent exercise naturally elevate your levels.
</li>
<li>
The Danger of "Supplement Overload": Why less is often more, and the hidden risks of buying non-third-party tested supplements off the shelf.
</li>
</ul>
<blockquote data-path-to-node="10">
Important Safety Note: Dr. Crozier explains why compounding quality matters and highlights critical contraindications for Methylene Blue, including SSRIs (Serotonin Syndrome risk) and G6PD deficiencies.
</blockquote>
Connect with the Experts:
<ul data-path-to-node="13">
<li>
Find Dr. Gordon Crozier: Learn more about his practice, research, and social media at <a href="https://www.crozierclinic.com" data-hveid="0" data-ved="0CAAQ_4QMahcKEwiF2P-AyJGVAxUAAAAAHQAAAAAQHg">CrozierClinic.com</a>.
</li>
<li>
Find Dr. Mary Ann Pinkston: Access past episodes, resources, and links discussed in today's show at <a href="https://www.drpbetterlife.com" data-hveid="0" data-ved="0CAAQ_4QMahcKEwiF2P-AyJGVAxUAAAAAHQAAAAAQHw">drpbetterlife.com</a>.
</li>
</ul>

Unlocking the Power of NAD+ and Methylene Blue with Dr. Gordon Crozier

Are artificial sweeteners truly safe, or are they driving health epidemics behind the scenes?

In this episode of The Better Life, Dr. Pinkston sits down with registered dietitian and nutritionist Laura LaValle to cut through the social media noise and dive into the pure science of sugar substitutes. From the controversial headlines surrounding erythritol and blood clotting to the hidden dangers of under-the-radar chemicals, they break down what you actually need to know to make livable, healthy choices.

Key Topics Discussed:


The Reality of Sugar Addiction: How sugar hijacks the brain's dopamine reward centers and why healthcare providers are doubling down on the sugar warning.


Artificial vs. Natural Sweeteners: Breaking down the chemical differences behind Splenda (sucralose), Sweet'n Low (saccharin), Equal (aspartame), and stevia.


The Gut Microbiome Impact: A look into the September 2022 Journal of Cell study revealing how certain sweeteners alter gut bacteria and disrupt crucial GLP-1 production.


The Real Story on Cancer and Stroke Risks: Sifting through the data on the 2022 French study linking aspartame and Acesulfame K to increased cancer risks, alongside recent findings on erythritol and stroke.


The "Healthy" Sugar Traps: Why natural options like honey and agave might not be giving your liver the "pass" you think they are.

Connect with Us!


Visit Dr. Pinkston’s Website:drpbetterlife.com for previous episodes, health insights, and show notes.


Follow Laura LaValle, RDN: Find her on Facebook at Laura LaValle, Nutritionist or through her educational work with the Metabolic Code and A4M.

Are artificial sweeteners truly safe, or are they driving health epidemics behind the scenes?
In this episode of The Better Life, Dr. Pinkston sits down with registered dietitian and nutritionist Laura LaValle to cut through the social media noise and dive into the pure science of sugar substitutes. From the controversial headlines surrounding erythritol and blood clotting to the hidden dangers of under-the-radar chemicals, they break down what you actually need to know to make livable, healthy choices.
Key Topics Discussed:
<ul data-path-to-node="8">
<li>
The Reality of Sugar Addiction: How sugar hijacks the brain's dopamine reward centers and why healthcare providers are doubling down on the sugar warning.
</li>
<li>
Artificial vs. Natural Sweeteners: Breaking down the chemical differences behind Splenda (sucralose), Sweet'n Low (saccharin), Equal (aspartame), and stevia.
</li>
<li>
The Gut Microbiome Impact: A look into the September 2022 Journal of Cell study revealing how certain sweeteners alter gut bacteria and disrupt crucial GLP-1 production.
</li>
<li>
The Real Story on Cancer and Stroke Risks: Sifting through the data on the 2022 French study linking aspartame and Acesulfame K to increased cancer risks, alongside recent findings on erythritol and stroke.
</li>
<li>
The "Healthy" Sugar Traps: Why natural options like honey and agave might not be giving your liver the "pass" you think they are.
</li>
</ul>
Connect with Us!
<ul data-path-to-node="11">
<li>
Visit Dr. Pinkston&rsquo;s Website: <a href="http://drpbetterlife.com" data-hveid="0" data-ved="0CAAQ_4QMahcKEwiF2NWV6YGVAxUAAAAAHQAAAAAQKw">drpbetterlife.com</a> for previous episodes, health insights, and show notes.
</li>
<li>
Follow Laura LaValle, RDN: Find her on Facebook at Laura LaValle, Nutritionist or through her educational work with the Metabolic Code and A4M.
</li>
</ul>

The Sweet Truth: Artificial vs. Natural Sweeteners with Dietitian Laura LaValle

In this episode of The Better Life, Dr. Pinkston sits down with Ray Solano, pharmacist and founder of PD Labs, to expose the massive barrier to entry in the traditional pharmaceutical industry and explore why highly effective treatments often get buried by "Big Pharma."

If a medication can't guarantee a billion-dollar market, major pharmaceutical companies won't touch it—even if it could save or drastically improve lives. Dr. Pinkston and Ray break down how the current clinical trial system is flawed, the massive price discrepancies between commercial biologics and tailored solutions, and why looking at global case studies and cellular science is more reliable than the corporate "show me the science" narrative.

Key Topics Covered in This Episode:


The Billion-Dollar Drug Hurdle: Why life-changing formulas for conditions like Peyronie’s disease and localized inflammation are ignored by major drug companies.


The $22,000 Contrast: Dr. Pinkston shares a shocking look at the monthly cost of commercial autoimmune biologics versus affordable, root-cause healing.


The Power of Transdermal Peptides: How PD Labs successfully formulated BPC-157 as a topical application to provide instant relief for tendonitis and muscle inflammation.


Demystifying Generics & Compounding: The hidden truth about bioequivalence versus therapeutic equivalence in generic medications.


Alternative Therapies That Work: Insights into the neurological benefits of Leucovorin, using Ivermectin in combination oncology therapies, and the anti-aging benefits of topical Glutathione and GHK Copper for summer skincare.


The Telemedicine Trend: A warning on the safety risks of modern online prescription platforms that over-medicate without standard clinical overviews.


Visit PD Labs:pdlabsrx.com


Call PD Labs Pharmacy: 888-909-0110 (For clinical overviews, nutritional workups, and custom compounding programs)


Watch More Episodes: Find all previous shows from the last four years at drpbetterlife.com

In this episode of The Better Life, Dr. Pinkston sits down with Ray Solano, pharmacist and founder of PD Labs, to expose the massive barrier to entry in the traditional pharmaceutical industry and explore why highly effective treatments often get buried by "Big Pharma."
If a medication can't guarantee a billion-dollar market, major pharmaceutical companies won't touch it&mdash;even if it could save or drastically improve lives. Dr. Pinkston and Ray break down how the current clinical trial system is flawed, the massive price discrepancies between commercial biologics and tailored solutions, and why looking at global case studies and cellular science is more reliable than the corporate "show me the science" narrative.
Key Topics Covered in This Episode:
<ul data-path-to-node="7">
<li>
The Billion-Dollar Drug Hurdle: Why life-changing formulas for conditions like Peyronie&rsquo;s disease and localized inflammation are ignored by major drug companies.
</li>
<li>
The $22,000 Contrast: Dr. Pinkston shares a shocking look at the monthly cost of commercial autoimmune biologics versus affordable, root-cause healing.
</li>
<li>
The Power of Transdermal Peptides: How PD Labs successfully formulated BPC-157 as a topical application to provide instant relief for tendonitis and muscle inflammation.
</li>
<li>
Demystifying Generics &amp; Compounding: The hidden truth about bioequivalence versus therapeutic equivalence in generic medications.
</li>
<li>
Alternative Therapies That Work: Insights into the neurological benefits of Leucovorin, using Ivermectin in combination oncology therapies, and the anti-aging benefits of topical Glutathione and GHK Copper for summer skincare.
</li>
<li>
The Telemedicine Trend: A warning on the safety risks of modern online prescription platforms that over-medicate without standard clinical overviews.
</li>
</ul>
<ul>
<li>
Visit PD Labs: <a href="https://pdlabsrx.com" data-hveid="0" data-ved="0CAAQ_4QMahcKEwiggZ33rPCUAxUAAAAAHQAAAAAQMw">pdlabsrx.com</a>
</li>
<li>
Call PD Labs Pharmacy: 888-909-0110 (For clinical overviews, nutritional workups, and custom compounding programs)
</li>
<li>
Watch More Episodes: Find all previous shows from the last four years at <a href="https://drpbetterlife.com" data-hveid="0" data-ved="0CAAQ_4QMahcKEwiggZ33rPCUAxUAAAAAHQAAAAAQNA">drpbetterlife.com</a>
</li>
</ul>

Reversing Age and Disease Through Cellular Hydration

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