The Better Life with Dr. Pinkston
Overcoming the Type-A Hamster Wheel & Nervous System Burnout with Daffney Allwein
Welcome to The Better Life with Dr. Pinkston. In this episode, Dr. Pinkston sits down with exercise physiologist, performance coach, and podcast host Daffney Allwein for an eye-opening conversation about nervous system dysregulation, the dangers of the "go-go-go" mindset, and why productivity can o…
41:39
Freedom to Shift & Taking Control of Your Health with Dr. Maureen "Dr. Moe" Gibbons
Episode Summary: In this inspiring episode, host Dr. Pinkston sits down with dual board-certified physician, certified sports nutritionist, and author Dr. Maureen "Dr. Mo" Gibbons. Together, they dive deep into the realities of high-performance burnout, midlife shifts, and the foundations of lifest…
41:19
Beyond the Trauma Label: Unlocking Deeper Self-Healing
Are traditional therapy models falling short on your healing journey? In this powerful episode of The Better Life, host Dr. Pinkston sits down with author and researcher Mark Michaels to explore a groundbreaking approach to trauma, identity, and personal transformation. Mark shares his extraordina…
46:30
Rewiring the Nervous System with Brandon Day
In this episode of The Better Life, Dr. Pinkston opens up with raw transparency about her decades-long battle with severe autoimmune disease, chronic pain, and childhood trauma. Despite seeing over 40,000 patients throughout her 30-year medical career, she discovered a critical, missing layer to tr…
47:06
Fast Anti-Aging Recipes, Green Smoothie Secrets & Gratitude
How can simple, 15-minute changes in your kitchen dramatically impact your health and longevity? On this episode of The Better Life, Dr. Pinkston sits down with Chef Ron Russell—longevity educator, vegan chef, author, and founder of Longevity Visa. Ron has spent over 50 years mastering plant-based…
47:52
Navigating Dementia & Home Care: Dignity, Resources, and Reality
In this episode of The Better Life, Dr. Pinkston sits down with Matt Field, co-owner of Right at Home in the Chicago suburbs, to address the growing dementia crisis facing aging baby boomers and their families. Drawing on his unique background as both a home care leader and an ordained rabbi with y…
47:46
Reversing Kidney Disease & Protecting Heart Health
Welcome to The Better Life with Dr. Pinkston! In this episode, Dr. Pinkston is joined by Steven McConnell—lipidemiologist, founder, and CSO of Health Defenders—for a deep dive into root-cause solutions for kidney disease, cardiovascular health, and integrative medicine. With over three decades of …
47:17
The Dark Side of the Telemedicine Boom & The Power of Personalized Medicine
In this episode of The Better Life with Dr. Pinkston, host Dr. Pinkston is joined by recurring guest Ray Solano from PD Labs to break down the current state of modern healthcare, online telemedicine platforms, and the true value of personalized compounding pharmacy services. Together, they discuss…
39:00
The Power of C60: Unlocking Cellular Health, Longevity, and Energy with Ken Schwartz
Use code: PINKc60 https://shopc60.com/ Could a Nobel Prize–winning carbon molecule hold the secret to optimal cellular health, enhanced energy, and anti-aging? In this episode of The Better Life, host Dr. Pinkston is joined by Ken Swartz, founder of C60 Power, to explore the remarkable science b…
41:34
Cognitive Health Breakthroughs, Ginsenosides & Thyroid Health Regulations
In this episode of The Better Life with Dr. Pinkston, host Dr. Mary Ann Pinkston sits down with pharmacist Ray Solano from PD Labs to discuss cutting-edge integrative science and brain health solutions. They explore the neuro-regenerative properties of RG3 and RB1 ginsenosides, how nasal spray for…
36:19