Laura talks with good friend & client Tyson MacDonald (aka @_australian_psycho_) about the bicep tendon rupture he sustained deadlifting 5 months ago, and the rehab process which got him deadlifting 8 weeks later, and now back into full training.
Tune in to hear Tyson’s story, and be sure to follow his progress onto the platform for Pro Raw 2024.

EPISODE #148 PROGRAMMING FOR THE SQUAT.
27:14

EPISODE #146 BENCH PRESS MECHANICS
43:10

EPISODE #145 SQUAT MECHANICS.
40:38