This week Laura and Mat discuss the mechanic of a squat, the common mistakes they see people make and how to fix them.
They also talk about the common niggles and injuries they see arise from the squat when people are in the wrong positions.
Hope you guys enjoy the episode.
Repone Strength VBT
https://www.reponestrength.com
Discount code - 68C47DF8786
5 active
Discount code
BCPPODCAST
Cyborg Sports