This week we had the pleasure of having on a good friend of both Mat and Laura's, Luke Miller from No switch fitness.
We discussed the use of males using peds, the risks, the thing's people should and shouldn't do.
Hope you guys enjoy this week's episode.
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BCPPODCAST
Cyborg Sports
Repone Strength VBT
https://www.reponestrength.com

EPISODE #148 PROGRAMMING FOR THE SQUAT.
27:14

EPISODE #147 THE COMEBACK FROM A BICEP RUPTURE
23:11

EPISODE #146 BENCH PRESS MECHANICS
43:10