This week's episode we discuss training and competing while travelling. We discuss the best ways to go about this and make sure you have success.

Please like, share & subscribe if you enjoy the EP

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Mathew15

This week's episode we discuss training and competing while travelling. We discuss the best ways to go about this and make sure you have success.
Please like, share &amp; subscribe if you enjoy the EP
5 active 
Discount code
BCPPODCAST
<a href="https://5active.energy/">https://5active.energy</a>
 
Cyborg Sports
<a href="https://www.instagram.com/cyborgsport/#">https://www.cyborgsport.net/</a>
Discount code
Mathew15

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne. These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.

The Barbell Coach And Physio Podcast

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.

Mat is online powerlifting coach based in brisbane and Laura is a physiotherapist, based at Fox Physiotherapy &amp; Strength Rehab in Melbourne.

The Barbell Coach And Physio

EPISODE #124  TRAINING OR COMPETING WHILE TRAVELING.

This week on the podcast Laura and Mat discuss from their experiences the best way they find programming for squats. Laura speaks from a rehab perspective while Mat talks from his experience as a powerlifting coach.

hope you guys enjoyed the eps.

Repone Strength VBT

https://www.reponestrength.com

Discount code - RCBVBT



5 active 

Discount code

BCPPODCAST

https://5active.energy



Cyborg Sports

https://www.cyborgsport.net/

This week on the podcast Laura and Mat discuss from their experiences the best way they find programming for squats. Laura speaks from a rehab perspective while Mat talks from his experience as a powerlifting coach.
hope you guys enjoyed the eps.
Repone Strength VBT
<a href="https://www.reponestrength.com/">https://www.reponestrength.com</a>
Discount code - RCBVBT
 
5 active 
Discount code
BCPPODCAST
<a href="https://5active.energy/">https://5active.energy</a>
 
Cyborg Sports
<a href="https://www.cyborgsport.net/">https://www.cyborgsport.net/</a>

EPISODE #148 PROGRAMMING FOR THE SQUAT.

Laura talks with good friend & client Tyson MacDonald (aka @_australian_psycho_) about the bicep tendon rupture he sustained deadlifting 5 months ago, and the rehab process which got him deadlifting 8 weeks later, and now back into full training.

Tune in to hear Tyson’s story, and be sure to follow his progress onto the platform for Pro Raw 2024.

Laura talks with good friend &amp; client Tyson MacDonald (aka @_australian_psycho_) about the bicep tendon rupture he sustained deadlifting 5 months ago, and the rehab process which got him deadlifting 8 weeks later, and now back into full training.
Tune in to hear Tyson’s story, and be sure to follow his progress onto the platform for Pro Raw 2024.

EPISODE #147 THE COMEBACK FROM A BICEP RUPTURE

After the last few episodes talking about squat and deadlift mechanics mat and Laura couldn't leave out bench press.

Today they discuss bench press mechanics and ways to improve your bench press.

Hope you guys enjoy the episode.



Repone Strength VBT

https://www.reponestrength.com

Discount code - RCBVBT



5 active 

Discount code

BCPPODCAST

https://5active.energy



Cyborg Sports

https://www.cyborgsport.net/

After the last few episodes talking about squat and deadlift mechanics mat and Laura couldn't leave out bench press.
Today they discuss bench press mechanics and ways to improve your bench press.
Hope you guys enjoy the episode.
 
Repone Strength VBT
<a href="https://www.reponestrength.com/">https://www.reponestrength.com</a>
Discount code - RCBVBT
 
5 active 
Discount code
BCPPODCAST
<a href="https://5active.energy/">https://5active.energy</a>
 
Cyborg Sports
<a href="https://www.cyborgsport.net/">https://www.cyborgsport.net/</a>

EPISODE #124 TRAINING OR COMPETING WHILE TRAVELING.

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The Barbell Coach And Physio

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