Emily talks with Brooke Bralove, LCSW-C, CST, a psychotherapist and certified sex therapist with over 20 years of experience. They look at what desire is, why it fades in long-term relationships, and practical ways to rebuild it. Topics include mismatched libidos, talking openly about sex, and exploring fantasy.
Timestamps
- 0:00 Introduction
- 0:20 What is desire?
- 2:53 What desire needs: presence, curiosity, safety
- 7:59 Pressure, obligation and expanding what sex means
- 11:42 Why desire decreases in long-term relationships
- 16:49 Mismatched libidos
- 22:51 Why we have sex, and arousal before desire
- 25:21 Talking about sex when you never have
- 28:02 Finding and understanding your fantasies
- 36:48 Sharing fantasies: the Yes/No/Maybe list
- 40:59 Final advice: owning your desire
- 43:04 What's orgasmic to Brooke
- 44:10 Where to find Brooke
Resources mentioned
- Yes/No/Maybe list
- Dipsea and Rosie (audio erotica apps)
- Waking the Hand exercise by Betty Martin (search YouTube)
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Connect with Brooke Bralove
- Website: brookebralove.com
- Instagram: @brookebralovepsychotherapy


