195 How to sustain desire in a long-term relationship with Brooke Bralove

 

Emily talks with Brooke Bralove, LCSW-C, CST, a psychotherapist and certified sex therapist with over 20 years of experience. They look at what desire is, why it fades in long-term relationships, and practical ways to rebuild it. Topics include mismatched libidos, talking openly about sex, and exploring fantasy.

Timestamps

  • 0:00 Introduction
  • 0:20 What is desire?
  • 2:53 What desire needs: presence, curiosity, safety
  • 7:59 Pressure, obligation and expanding what sex means
  • 11:42 Why desire decreases in long-term relationships
  • 16:49 Mismatched libidos
  • 22:51 Why we have sex, and arousal before desire
  • 25:21 Talking about sex when you never have
  • 28:02 Finding and understanding your fantasies
  • 36:48 Sharing fantasies: the Yes/No/Maybe list
  • 40:59 Final advice: owning your desire
  • 43:04 What's orgasmic to Brooke
  • 44:10 Where to find Brooke

Resources mentioned

Connect with Brooke Bralove