Today’s episode is a wrap up on the topics covered over the past month when talking Mindful Performance. I bring together my three favourite topics of conversation from the month and combine them into one episode including – focusing on prioritizing with purpose, pressing pause often to recenter and refocus and I also talk about how to navigate stress with ease and viewing it as a signal for personal growth rather than an obstacle.



1) Get unstuck and look into my online course
‘Becoming You’
https://www.belindacolubriale.com.au/online-course-becoming-you

2) Book a complimentary call
https://calendly.com/chat-with-bel

3) Download a free resource at:
www.belindacolubriale.com.au/resources

Today’s episode is a wrap up on the topics covered over the past month when talking Mindful Performance. I bring together my three favourite topics of conversation from the month and combine them into one episode including – focusing on prioritizing with purpose, pressing pause often to recenter and refocus and I also talk about how to navigate stress with ease and viewing it as a signal for personal growth rather than an obstacle.
 
<hr>
1) Get unstuck and look into my online course ‘Becoming You’ <a href="https://www.belindacolubriale.com.au/online-course-becoming-you">https://www.belindacolubriale.com.au/online-course-becoming-you</a>
2) Book a complimentary call <a href="https://calendly.com/chat-with-bel">https://calendly.com/chat-with-bel</a>
3) Download a free resource at: <a href="http://www.belindacolubriale.com.au/resources">www.belindacolubriale.com.au/resources</a>

Certified High Performance Coach, Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and  business journey.

Bel is absolute proof that you can have it all. Bel has built and managed successful businesses from scratch to revenue streams of over 8 million dollars a year and most importantly she did it all while being 100% present for her growing family of 4.

Now she wants to share her learnings, so you to can feel like you are on top of the mountain instead of constantly climbing it.

Join us each week as Bel chooses a topic that relates to your world, and expertly dissects it so you can make positive and direct change in your life.

Certified High Performance Coach, Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and  business journey.
Bel is absolute proof that you can have it all. Bel has built and managed successful businesses from scratch to revenue streams of over 8 million dollars a year and most importantly she did it all while being 100% present for her growing family of 4.
Now she wants to share her learnings, so you to can feel like you are on top of the mountain instead of constantly climbing it.
Join us each week as Bel chooses a topic that relates to your world, and expertly dissects it so you can make positive and direct change in your life.

Talking High Performance with Bel

EP 53 | Recenter, Refocus, Rise: May's Guide to High Performance

In today's episode, I'm tackling a crucial question for high achievers: Are you giving up on your dreams to avoid potential embarrassment? Join me as I dive into the fear of failure and how the opinions of others can paralyse us. Discover how to rewrite the stories we tell ourselves for success and learn three empowering narratives to boost your confidence. I'll share quick wins to conquer the fear of failure and take bold action, turning setbacks into setups for comebacks. High performers thrive on challenges, and this episode will help you embrace risks and focus on your journey and dreams. Tune in now and let's push forward together. Your courage to face challenges will lead you to greatness.

1) Get unstuck and look into my online course
‘Becoming You’
https://www.belindacolubriale.com.au/online-course-becoming-you

2) Book a complimentary call
https://calendly.com/chat-with-bel

3) Download a free resource at:
www.belindacolubriale.com.au/resources

In today's episode, I'm tackling a crucial question for high achievers: Are you giving up on your dreams to avoid potential embarrassment? Join me as I dive into the fear of failure and how the opinions of others can paralyse us. Discover how to rewrite the stories we tell ourselves for success and learn three empowering narratives to boost your confidence. I'll share quick wins to conquer the fear of failure and take bold action, turning setbacks into setups for comebacks. High performers thrive on challenges, and this episode will help you embrace risks and focus on your journey and dreams. Tune in now and let's push forward together. Your courage to face challenges will lead you to greatness.
<hr>
1) Get unstuck and look into my online course ‘Becoming You’ <a href="https://www.belindacolubriale.com.au/online-course-becoming-you">https://www.belindacolubriale.com.au/online-course-becoming-you</a>
2) Book a complimentary call <a href="https://calendly.com/chat-with-bel">https://calendly.com/chat-with-bel</a>
3) Download a free resource at: <a href="http://www.belindacolubriale.com.au/resources">www.belindacolubriale.com.au/resources</a>

EP 59 | Does it REALLY matter what others think?

Is your setback the necessary stepping stone for your greatest comeback? When setbacks occur, will you recognise the signs that allow you to make your greatest comeback? Setbacks can often feel immobilising, but they often present the opportunity to break through to new levels of success. Personally, I've learned that after a setback, there's always a higher level of awareness and potential waiting to be reached. So if this sounds like something you struggle with, these tips may be just the thing to help you break free.

1) Get unstuck and look into my online course
‘Becoming You’
https://www.belindacolubriale.com.au/online-course-becoming-you

2) Book a complimentary call
https://calendly.com/chat-with-bel

3) Download a free resource at:
www.belindacolubriale.com.au/resources

Is your setback the necessary stepping stone for your greatest comeback? When setbacks occur, will you recognise the signs that allow you to make your greatest comeback? Setbacks can often feel immobilising, but they often present the opportunity to break through to new levels of success. Personally, I've learned that after a setback, there's always a higher level of awareness and potential waiting to be reached. So if this sounds like something you struggle with, these tips may be just the thing to help you break free.
<hr>
1) Get unstuck and look into my online course ‘Becoming You’ <a href="https://www.belindacolubriale.com.au/online-course-becoming-you">https://www.belindacolubriale.com.au/online-course-becoming-you</a>
2) Book a complimentary call <a href="https://calendly.com/chat-with-bel">https://calendly.com/chat-with-bel</a>
3) Download a free resource at: <a href="http://www.belindacolubriale.com.au/resources">www.belindacolubriale.com.au/resources</a>

EP 58 | Is your SETBACK the necessary stepping stone for your greatest COMEBACK?

Have you ever felt like challenges are holding you back? If so, I’m here to tell you that it’s not the challenges itself but your mindset around the challenge that's the real barrier. Today, I’m sharing six actionable steps to help you overcome these challenges both personally and professionally. Because, by shifting your perspective, you can transform obstacles into stepping stones toward success.

1) Get unstuck and look into my online course
‘Becoming You’
https://www.belindacolubriale.com.au/online-course-becoming-you

2) Book a complimentary call
https://calendly.com/chat-with-bel

3) Download a free resource at:
www.belindacolubriale.com.au/resources

Have you ever felt like challenges are holding you back? If so, I’m here to tell you that it’s not the challenges itself but your mindset around the challenge that's the real barrier. Today, I’m sharing six actionable steps to help you overcome these challenges both personally and professionally. Because, by shifting your perspective, you can transform obstacles into stepping stones toward success.
<hr>
1) Get unstuck and look into my online course ‘Becoming You’ <a href="https://www.belindacolubriale.com.au/online-course-becoming-you">https://www.belindacolubriale.com.au/online-course-becoming-you</a>
2) Book a complimentary call <a href="https://calendly.com/chat-with-bel">https://calendly.com/chat-with-bel</a>
3) Download a free resource at: <a href="http://www.belindacolubriale.com.au/resources">www.belindacolubriale.com.au/resources</a>

EP 53 | Recenter, Refocus, Rise: May's Guide to High Performance

Talking High Performance with Bel

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Talking High Performance with Bel

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