In this week’s podcast, I talk about unraveling the secrets of adding influence through genuine connections, active listening, powerful questions, and adding value to your conversations. Discover the power of authenticity, understanding emotions, and guiding interactions. And, as you apply these insights, watch how your conversations transform into impactful exchanges, leaving a lasting impression in both personal and professional lives.


Want to learn more? Here are some other ways we can connect:

1) Get unstuck and look into my online course
‘Becoming You’
https://www.belindacolubriale.com.au/online-course-becoming-you

2) Book a complimentary call
https://calendly.com/chat-with-bel

3) Download a free resource at:
www.belindacolubriale.com.au/resources

In this week’s podcast, I talk about unraveling the secrets of adding influence through genuine connections, active listening, powerful questions, and adding value to your conversations. Discover the power of authenticity, understanding emotions, and guiding interactions. And, as you apply these insights, watch how your conversations transform into impactful exchanges, leaving a lasting impression in both personal and professional lives.
<hr>
 Want to learn more? Here are some other ways we can connect: 1) Get unstuck and look into my online course ‘Becoming You’ <a href="https://www.belindacolubriale.com.au/online-course-becoming-you">https://www.belindacolubriale.com.au/online-course-becoming-you</a>
2) Book a complimentary call <a href="https://calendly.com/chat-with-bel">https://calendly.com/chat-with-bel</a>
3) Download a free resource at: <a href="http://www.belindacolubriale.com.au/resources">www.belindacolubriale.com.au/resources</a>

Certified High Performance Coach, Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and  business journey.

Bel is absolute proof that you can have it all. Bel has built and managed successful businesses from scratch to revenue streams of over 8 million dollars a year and most importantly she did it all while being 100% present for her growing family of 4.

Now she wants to share her learnings, so you to can feel like you are on top of the mountain instead of constantly climbing it.

Join us each week as Bel chooses a topic that relates to your world, and expertly dissects it so you can make positive and direct change in your life.

Certified High Performance Coach, Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and  business journey.
Bel is absolute proof that you can have it all. Bel has built and managed successful businesses from scratch to revenue streams of over 8 million dollars a year and most importantly she did it all while being 100% present for her growing family of 4.
Now she wants to share her learnings, so you to can feel like you are on top of the mountain instead of constantly climbing it.
Join us each week as Bel chooses a topic that relates to your world, and expertly dissects it so you can make positive and direct change in your life.

Talking High Performance with Bel

EP 46 | How to Add Influence by Adding Value

In Episode 52 of Talking High Performance with Bel, we delve into the crucial topic of mastering stress for peak performance. Stress and overwhelm have become common aspects of our lives, often diverting us from a High Performance, engaged, and passionate life. And today, I explore ways to transform stress from an obstacle into an opportunity for growth including focusing on recentering, viewing stress as a signal, breaking tasks into mindful micro moments and being aware of the signals our body gives to us when we are not in alignment.

1) Get unstuck and look into my online course
‘Becoming You’
https://www.belindacolubriale.com.au/online-course-becoming-you

2) Book a complimentary call
https://calendly.com/chat-with-bel

3) Download a free resource at:
www.belindacolubriale.com.au/resources

In Episode 52 of Talking High Performance with Bel, we delve into the crucial topic of mastering stress for peak performance. Stress and overwhelm have become common aspects of our lives, often diverting us from a High Performance, engaged, and passionate life. And today, I explore ways to transform stress from an obstacle into an opportunity for growth including focusing on recentering, viewing stress as a signal, breaking tasks into mindful micro moments and being aware of the signals our body gives to us when we are not in alignment.
<hr><hr>
1) Get unstuck and look into my online course ‘Becoming You’ <a href="https://www.belindacolubriale.com.au/online-course-becoming-you">https://www.belindacolubriale.com.au/online-course-becoming-you</a>
2) Book a complimentary call <a href="https://calendly.com/chat-with-bel">https://calendly.com/chat-with-bel</a>
3) Download a free resource at: <a href="http://www.belindacolubriale.com.au/resources">www.belindacolubriale.com.au/resources</a>

EP 52 | Master Stress to Maximise Performance

Today we continue our exploration of Mindful Performance, focusing on the challenge of making decisions with ease. I delve into the art of decision making and breaking free from cycles that hinder goal achievement and speak about three key points - thinking big picture, pressing pause to gain clarity and energy clarifying intentions behind decisions to align choices with overarching goals.

1) Get unstuck and look into my online course
‘Becoming You’
https://www.belindacolubriale.com.au/online-course-becoming-you

2) Book a complimentary call
https://calendly.com/chat-with-bel

3) Download a free resource at:
www.belindacolubriale.com.au/resources

Today we continue our exploration of Mindful Performance, focusing on the challenge of making decisions with ease. I delve into the art of decision making and breaking free from cycles that hinder goal achievement and speak about three key points - thinking big picture, pressing pause to gain clarity and energy clarifying intentions behind decisions to align choices with overarching goals.
<hr><hr>
1) Get unstuck and look into my online course ‘Becoming You’ <a href="https://www.belindacolubriale.com.au/online-course-becoming-you">https://www.belindacolubriale.com.au/online-course-becoming-you</a>
2) Book a complimentary call <a href="https://calendly.com/chat-with-bel">https://calendly.com/chat-with-bel</a>
3) Download a free resource at: <a href="http://www.belindacolubriale.com.au/resources">www.belindacolubriale.com.au/resources</a>

EP 51 | Making Decisions with Ease

Let's face it, getting from chaos to calm isn't always a walk in the park, so in this episode, I'll be sharing with you a couple of things that I personally find helpful when we navigate our day to days including embracing those mindful moments, like stepping outside for a coffee break or finding a quiet space when we need to recentre. Because, it’s important to remember that while life's demands can be overwhelming, implementing mindful performance strategies allows us to regain control and cultivate purpose and clarity.

1) Get unstuck and look into my online course
‘Becoming You’
https://www.belindacolubriale.com.au/online-course-becoming-you

2) Book a complimentary call
https://calendly.com/chat-with-bel

3) Download a free resource at:
www.belindacolubriale.com.au/resources

Let's face it, getting from chaos to calm isn't always a walk in the park, so in this episode, I'll be sharing with you a couple of things that I personally find helpful when we navigate our day to days including embracing those mindful moments, like stepping outside for a coffee break or finding a quiet space when we need to recentre. Because, it’s important to remember that while life's demands can be overwhelming, implementing mindful performance strategies allows us to regain control and cultivate purpose and clarity.
<hr><hr>
1) Get unstuck and look into my online course ‘Becoming You’ <a href="https://www.belindacolubriale.com.au/online-course-becoming-you">https://www.belindacolubriale.com.au/online-course-becoming-you</a>
2) Book a complimentary call <a href="https://calendly.com/chat-with-bel">https://calendly.com/chat-with-bel</a>
3) Download a free resource at: <a href="http://www.belindacolubriale.com.au/resources">www.belindacolubriale.com.au/resources</a>

EP 46 | How to Add Influence by Adding Value

Talking High Performance with Bel

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