On Style in the City, we chat to Stephanie Harris, a newly announced semi-finalist in the Mrs South Africa Class of 2026. At 41, Stephanie shares what it means to step into her power while balancing life as a wife, mother of three, and business owner. This inspiring conversation explores leadership, personal growth, and why it’s never too late to pursue your dreams.

On Style in the City, we chat to Stephanie Harris, a newly announced semi-finalist in the Mrs South Africa Class of 2026. At 41, Stephanie shares what it means to step into her power while balancing life as a wife, mother of three, and business owner. This inspiring conversation explores leadership, personal growth, and why it&rsquo;s never too late to pursue your dreams.

Style in the city is a holistic lifestyle show created for you, the listener. Are you looking into exploring a happier and healthier lifestyle? Well you have come to the right show! We feature different guests chatting about everything lifestyle orientated. 
Come start your Mondays with motivation, and get some medical advice from our experts on Tuesdays. Listen, it gets even better on Wednesday and Thursday as we have the best monthly features lined up for you; Legal, Self-care, DIY, Home & Garden, Special needs, Fashion, and Pet care. See we have everything covered! Don’t worry; we haven’t forgotten the most important one, food! You can either write or record your recipes on Friday when our chefs and food bloggers join in on the show.   
Amongst all of this, a quiz game, some facts and your shout outs. Listen to the latest south, north and English songs, only for your pleasure. Lock in every Monday to Friday from 9 to 12pm, we got you covered

Style in the city is a holistic lifestyle show created for you, the listener. Are you looking into exploring a happier and healthier lifestyle? Well you have come to the right show! We feature different guests chatting about everything lifestyle orientated.  Come start your Mondays with motivation, and get some medical advice from our experts on Tuesdays. Listen, it gets even better on Wednesday and Thursday as we have the best monthly features lined up for you; Legal, Self-care, DIY, Home &amp; Garden, Special needs, Fashion, and Pet care. See we have everything covered! Don’t worry; we haven’t forgotten the most important one, food! You can either write or record your recipes on Friday when our chefs and food bloggers join in on the show.    Amongst all of this, a quiz game, some facts and your shout outs. Listen to the latest south, north and English songs, only for your pleasure. Lock in every Monday to Friday from 9 to 12pm, we got you covered

Style in the City

Stepping Into Your Power: Stephanie Harris on the Mrs South Africa 2026 Journey - 05 March 2026

In this episode of Style in the City, Connie Jonker from Safehouse Association explains why DIY electrical work can be dangerous. With over 50 years of industry experience, she shares key safety risks homeowners should know, common mistakes made during electrical DIY projects, and how to identify safe and compliant electrical products when buying online. 

In this episode of&nbsp;Style in the City, Connie Jonker from Safehouse Association explains why DIY electrical work can be dangerous. With over 50 years of industry experience, she shares key safety risks homeowners should know, common mistakes made during electrical DIY projects, and how to identify safe and compliant electrical products when buying online.&nbsp;

Electrical DIY: Why Safety Should Never Be a Guessing Game - 11 March 2026

In recognition of World Obesity Day, Juandre Watson from the Heart and Stroke Foundation South Africa discusses the growing global obesity crisis. The conversation explores what obesity really means, the factors contributing to it, and new treatments such as GLP-1 receptor agonists, while highlighting the importance of awareness, support, and healthier communities.

In recognition of World Obesity Day, Juandre Watson from the Heart and Stroke Foundation South Africa discusses the growing global obesity crisis. The conversation explores what obesity really means, the factors contributing to it, and new treatments such as GLP-1 receptor agonists, while highlighting the importance of awareness, support, and healthier communities.

8 Billion Reasons to Act: Understanding Obesity and Health - 10 March 2026

🍝🔥 Today’s Quick & Easy Friday Recipe: CREAMY GARLIC BUTTER NOODLES

The ultimate comfort meal when you want something delicious, creamy and ready in minutes! Perfect for:
✔️ Lazy dinners
✔️ Students
✔️ Late-night cravings
✔️ When the fridge is basically empty 😅

🧄🧈 What you’ll need:
• 200g spaghetti or noodles
• 2 tbsp butter
• 3 cloves garlic (minced)
• ½ cup fresh cream
• ¼ cup grated parmesan
• Salt & black pepper
• Optional: chilli flakes 🌶️ & parsley 🌿

👩‍🍳 Method:
1️⃣ Cook noodles and drain.
2️⃣ Melt butter in a pan and sauté garlic until fragrant.
3️⃣ Add cream and let it simmer gently.
4️⃣ Stir in parmesan, salt and pepper.
5️⃣ Toss in the noodles until beautifully coated.
6️⃣ Finish with chilli flakes or parsley for extra flavour.

✨ Creamy. Comforting. Done in 10 minutes.
Friday dinner = sorted! 🙌

💕 Shared by Krsna Priya Dasa

🍝🔥 Today&rsquo;s Quick &amp; Easy Friday Recipe: CREAMY GARLIC BUTTER NOODLES
The ultimate comfort meal when you want something delicious, creamy and ready in minutes! Perfect for: ✔️ Lazy dinners ✔️ Students ✔️ Late-night cravings ✔️ When the fridge is basically empty 😅
🧄🧈 What you&rsquo;ll need: &bull; 200g spaghetti or noodles &bull; 2 tbsp butter &bull; 3 cloves garlic (minced) &bull; &frac12; cup fresh cream &bull; &frac14; cup grated parmesan &bull; Salt &amp; black pepper &bull; Optional: chilli flakes 🌶️ &amp; parsley 🌿
👩&zwj;🍳 Method: 1️⃣ Cook noodles and drain. 2️⃣ Melt butter in a pan and saut&eacute; garlic until fragrant. 3️⃣ Add cream and let it simmer gently. 4️⃣ Stir in parmesan, salt and pepper. 5️⃣ Toss in the noodles until beautifully coated. 6️⃣ Finish with chilli flakes or parsley for extra flavour.
✨ Creamy. Comforting. Done in 10 minutes. Friday dinner = sorted! 🙌
💕 Shared by Krsna Priya Dasa

Stepping Into Your Power: Stephanie Harris on the Mrs South Africa 2026 Journey - 05 March 2026

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