When Dr. Arnold Kegel noticed a high frequency of urinary incontinence in women after they had given birth, he designed the Kegel exercise. Join Molly and Cristen as they explore this technique, from the story of its creation to modern Kegel exercises.

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When Dr. Arnold Kegel noticed a high frequency of urinary incontinence in women after they had given birth, he designed the Kegel exercise. Join Molly and Cristen as they explore this technique, from the story of its creation to modern Kegel exercises. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.

Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.

Stuff Mom Never Told You

When Dr. Arnold Kegel noticed a high frequency of urinary incontinence in women after they had given birth, he designed the Kegel exercise. Join Molly and Cristen as they explore this technique, from the story of its creation to modern Kegel exercises.

What's the point of kegels?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f2556577-4332-446c-a877-ae4c00c77151/transcript

Don't underestimate the value of women supporting women. In this classic episode, Anney and Samantha talk the power of uplifting and amplifying the voices of other women.

Don't underestimate the value of women supporting women. In this classic episode, Anney and Samantha talk the power of uplifting and amplifying the voices of other women.

SMNTY Classics: Women Supporting Women

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/75b51d0d-1aa9-440c-aa94-b44500659b70/transcript

In our ongoing look at what is going on with ICE in the US (and elsewhere), we hone in on the numerous issues surrounding detention centers.

In our ongoing look at what is going on with ICE in the US (and elsewhere), we hone in on the numerous issues surrounding detention centers.

ICE: How We Got Here (Part 5)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/303546c1-af93-40d6-aaaa-b4440114f192/transcript

Samantha shares successes, worries and hopes of her garden. Also talking to your plants is normal and healthy. Really!

Samantha shares successes, worries and hopes of her garden. Also talking to your plants is normal and healthy. Really!

Happy Hour #219: SMNTY Grows a Garden

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9336ef5e-55f8-4d6d-a59a-b443015aafed/transcript

What's the point of kegels?

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Stuff Mom Never Told You

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