Amanda’s cousin & co-host of The Bobby Bones Show, Amy Brown, joins the podcast today!



Amanda & Amy talk about making necessary changes when you’re not feeling inspired, how your faith can expand during difficult and beautiful times, changing the filter on your perspective, and moving through the holidays with grace, solitude, & nostalgia.



They discuss: 
Making necessary changes to follow your heart 
Noticing when your energy lights up 
How meditation led Amy to a stronger prayer practice
Asking God for signs
Being present 
Tweaking your perspective & the shift from isolation to solitude 
Celebrating the holidays through change & loss



Resources: 
Listen to Amy & Amanda’s 5-Minute Guided Meditation Resource
Download Amanda’s free “Waving Dreams Into Reality” Meditation
Check out Amanda’s 18-Day Meditation Guide



Follow Amanda & Amy on Instagram @SoulPathology & @RadioAmy 



Visit SoulPathology.com for more tools & resources or to book a private session with Amanda today!

Enjoy the “Soul Sessions” podcast? Follow, subscribe, rate & review wherever you listen to podcasts!

Send us an email with your thoughts, questions & feedback: Podcast@SoulSessions.com

Amanda’s cousin &amp; co-host of The Bobby Bones Show, Amy Brown, joins the podcast today!
 
Amanda &amp; Amy talk about making necessary changes when you’re not feeling inspired, how your faith can expand during difficult and beautiful times, changing the filter on your perspective, and moving through the holidays with grace, solitude, &amp; nostalgia.
 
They discuss: 
<ul>
<li aria-level="1">Making necessary changes to follow your heart </li>
<li aria-level="1">Noticing when your energy lights up </li>
<li aria-level="1">How meditation led Amy to a stronger prayer practice</li>
<li aria-level="1">Asking God for signs</li>
<li aria-level="1">Being present </li>
<li aria-level="1">Tweaking your perspective &amp; the shift from isolation to solitude </li>
<li aria-level="1">Celebrating the holidays through change &amp; loss</li>
</ul>
 
Resources: 
<ul>
<li aria-level="1">Listen to Amy &amp; Amanda’s <a href="https://www.iheart.com/podcast/834-4-things-with-amy-brown-30156363/episode/this-5-min-guided-meditation-is-a-122179001/">5-Minute Guided Meditation</a> Resource</li>
<li aria-level="1">Download Amanda’s free <a href="https://elegant-shape-640.myflodesk.com/checkout">“Waving Dreams Into Reality”</a> Meditation</li>
<li aria-level="1">Check out Amanda’s <a href="https://patient-fog-846.myflodesk.com/">18-Day Meditation Guide</a></li>
</ul>
 
Follow Amanda &amp; Amy on Instagram <a href="https://www.instagram.com/soulpathology/">@SoulPathology</a> &amp; <a href="https://www.instagram.com/radioamy/">@RadioAmy </a>
 
Visit <a href="https://soulpathology.com/services#resources">SoulPathology.com</a> for more tools &amp; resources or to <a href="https://soulpathology.com/services">book a private session </a>with Amanda today!
Enjoy the “Soul Sessions” podcast? Follow, subscribe, rate &amp; review wherever you listen to podcasts!
Send us an email with your thoughts, questions &amp; feedback: <a href="mailto:Podcast@SoulSessions.com">Podcast@SoulSessions.com</a>

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 

From intuition, numerology, astrology, and mediumship, to the law of attraction and more,Amanda guides listeners throughlife’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&A and more! 

This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 
From intuition, numerology, astrology, and mediumship, to the law of attraction and more, Amanda guides listeners through life’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&amp;A and more! 
This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Soul Sessions with Amanda Rieger Green

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Amy Brown on Changing Your Perspective, Expanding Your Faith, & Embracing Solitude

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/978b688a-22ba-427d-a440-b0ba00261bba/transcript

On February 20th, we hit a historic threshold. As Saturn and Neptune conjunct at the Zero Point of Aries, the cosmic "fog" of the last few years is finally lifting—but it’s leaving us with a heavy ultimatum: Your intentions are no longer enough.

Since 2023, many of us have been swimming in the "Pisces soup"—dealing with exhaustion, escapism, and the loud whispers of the subconscious. We’ve had the dreams, but perhaps not the infrastructure. That ends now. As the planet of structure (Saturn) meets the planet of mysticism (Neptune) at the beginning of the zodiac, the universe is demanding Aligned Action.

In this episode/video, we dive deep into:
The 0° Aries Significance: Why this "Zero Point" is a global game-changer.
From 2012 to Today: How the psychic field opening in 2012 led us to this moment of "Holy Surrender."
The Death of the Fantasy: Why we must stop negotiating with our illusions and pick a lane.
The Shadow Side: Navigating the "Crazymaking" energy, tyrants, and the lack of compassion in a fiery Aries season.
The Spiritual Warrior: How to stand in integrity and use courage as the alchemy for fear.

The Question for This New Era: If someone had X-ray vision into your soul, would your external life match your internal truth? It’s time to marry your intention with initiation.

Key Dates to Watch:
Jan 26: Neptune enters Aries
Feb 14: Saturn enters Aries

Feb 20: The Conjunction (The Bridge to the New Timeline)

 

Want to dive deeper into February’s Astrology & Numerology and what this energy means for you? Sign up for Amanda’s February Workshop

 

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩  

Instagram: @soulpathology 

Website: SoulPathology.com 

Email: Podcast@soulsessions.me

On February 20th, we hit a historic threshold. As Saturn and Neptune conjunct at the Zero Point of Aries, the cosmic "fog" of the last few years is finally lifting&mdash;but it&rsquo;s leaving us with a heavy ultimatum: Your intentions are no longer enough.
Since 2023, many of us have been swimming in the "Pisces soup"&mdash;dealing with exhaustion, escapism, and the loud whispers of the subconscious. We&rsquo;ve had the dreams, but perhaps not the infrastructure. That ends now. As the planet of structure (Saturn) meets the planet of mysticism (Neptune) at the beginning of the zodiac, the universe is demanding Aligned Action.
In this episode/video, we dive deep into:
<ul>
<li aria-level="1">The 0&deg; Aries Significance: Why this "Zero Point" is a global game-changer.</li>
<li aria-level="1">From 2012 to Today: How the psychic field opening in 2012 led us to this moment of "Holy Surrender."</li>
<li aria-level="1">The Death of the Fantasy: Why we must stop negotiating with our illusions and pick a lane.</li>
<li aria-level="1">The Shadow Side: Navigating the "Crazymaking" energy, tyrants, and the lack of compassion in a fiery Aries season.</li>
<li aria-level="1">The Spiritual Warrior: How to stand in integrity and use courage as the alchemy for fear.</li>
</ul>
The Question for This New Era: If someone had X-ray vision into your soul, would your external life match your internal truth? It&rsquo;s time to marry your intention with initiation.
Key Dates to Watch:
<ul>
<li aria-level="1">Jan 26: Neptune enters Aries</li>
<li aria-level="1">Feb 14: Saturn enters Aries</li>
</ul>
Feb 20: The Conjunction (The Bridge to the New Timeline)
&nbsp;
Want to dive deeper into February&rsquo;s Astrology &amp; Numerology and what this energy means for you? Sign up for Amanda&rsquo;s <a href="https://frequency-field.circle.so/checkout/february-2026-workshop-pass">February Workshop</a>
&nbsp;
Host: Amanda Rieger Green
YouTube: <a href="https://www.youtube.com/@soul_pathology">@soul_pathology⁩</a>&nbsp;&nbsp;
Instagram: <a href="https://www.instagram.com/soulpathology/">@soulpathology</a>&nbsp;
Website: SoulPathology.com&nbsp;
Email: <a href="mailto:Podcast@SoulSessions.me">Podcast@soulsessions.me</a>

Saturn & Neptune in Aries: The Moment That Changes Everything

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d562cc95-5845-468e-bd96-b3e1000aae21/transcript

February 2026 marks an unprecedented astrological and numerological shift. As we move from the grounded stability of Earth and Water into the primal lifeforce of Fire and Air, the ground beneath us is shifting. With Chinese New Year ushering in the Year of the Fire Horse and the monumental Saturn-Neptune conjunction at the zero point of Aries, we are being refined, fine-tuned, and asked to move with absolute precision.

In this episode, we break down the three essential themes you need to embody to navigate this volatile yet expansive energy:
 Say Less: Why "Yes" and "No" are complete sentences in this new era of coherence. 
 Your Question is More Important Than the Answer: Moving from "Why me?" to "What is this making space for?" 
 Self-Pity Won’t Hold: Why the victimhood timeline is closing and how to reclaim your power through personal accountability.

The heat is on, and the momentum only builds from here through July. It’s time to stop over-processing, stop over-explaining, and start initiating.

In this episode, we cover:
The transition from the Snake to the Fire Horse (Feb 17th).
The impact of Saturn and Neptune at the zero point of the zodiac (Feb 20).
The start of a new Eclipse season in a new axis (Feb 17).
How to handle Mercury Retrograde in Pisces (Feb 25).
Moving from the "old operating system" to a new humanity.

Want to dive deeper into February’s Astrology & Numerology and what this energy means for you? Sign up for Amanda’s February Workshop

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩  

Instagram: @soulpathology 

Website: SoulPathology.com 

Email: Podcast@soulsessions.me

February 2026 marks an unprecedented astrological and numerological shift. As we move from the grounded stability of Earth and Water into the primal lifeforce of Fire and Air, the ground beneath us is shifting. With Chinese New Year ushering in the Year of the Fire Horse and the monumental Saturn-Neptune conjunction at the zero point of Aries, we are being refined, fine-tuned, and asked to move with absolute precision.
In this episode, we break down the three essential themes you need to embody to navigate this volatile yet expansive energy:
<ol>
<li> Say Less: Why "Yes" and "No" are complete sentences in this new era of coherence.&nbsp;</li>
<li> Your Question is More Important Than the Answer: Moving from "Why me?" to "What is this making space for?"&nbsp;</li>
<li> Self-Pity Won&rsquo;t Hold: Why the victimhood timeline is closing and how to reclaim your power through personal accountability.</li>
</ol>
The heat is on, and the momentum only builds from here through July. It&rsquo;s time to stop over-processing, stop over-explaining, and start initiating.
In this episode, we cover:
<ul>
<li aria-level="1">The transition from the Snake to the Fire Horse (Feb 17th).</li>
<li aria-level="1">The impact of Saturn and Neptune at the zero point of the zodiac (Feb 20).</li>
<li aria-level="1">The start of a new Eclipse season in a new axis (Feb 17).</li>
<li aria-level="1">How to handle Mercury Retrograde in Pisces (Feb 25).</li>
<li aria-level="1">Moving from the "old operating system" to a new humanity.</li>
</ul>
Want to dive deeper into February&rsquo;s Astrology &amp; Numerology and what this energy means for you? Sign up for Amanda&rsquo;s <a href="https://frequency-field.circle.so/checkout/february-2026-workshop-pass">February Workshop</a>
Host: Amanda Rieger Green
YouTube: <a href="https://www.youtube.com/@soul_pathology">@soul_pathology⁩</a>&nbsp;&nbsp;
Instagram: <a href="https://www.instagram.com/soulpathology/">@soulpathology</a>&nbsp;
Website: SoulPathology.com&nbsp;
Email: <a href="mailto:Podcast@SoulSessions.me">Podcast@soulsessions.me</a>

February 2026 Energy: Entering the Fire Horse & The Zero Point Initiation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/762dfbdc-7a48-48e7-8b7b-b3e0003106da/transcript

We are constantly transferring energy—whether we are in a physical room with others or scrolling through social media. This constant exchange can leave our "auric field" feeling heavy, cluttered, or static. In this episode of Soul Sessions, Amanda Rieger Green explains why energetic hygiene is just as vital as physical hygiene for maintaining your authenticity, integrity, and intuitive clarity.

Amanda leads a restorative guided visualization to help you reclaim your space. You’ll learn how to use your consciousness and imagination to build a "force field" of clear intelligence that protects your health, vitality, and wellness.

Key Takeaways:
The Concept of "Energetic Gunk": Understanding how virtual and physical environments impact your vibration.
Somatic Release: Using simple physical movements and breath to prepare the body for deep visualization.
The Auric Egg: A step-by-step guide to scanning, infusing, and shrinking your field to sit 6–8 inches from your body for maximum protection.
Earth Anchoring: How to siphon your energy through the chakras and anchor it into the Earth’s iron core crystal.

Why Use This Practice? Use this anytime you feel "off," before big social interactions, or at night to integrate your daily experiences before entering the astral plane during sleep.

Subscribe & Review: If this meditation helped you feel more grounded, please subscribe to Soul Sessions and leave a review!

 

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩  

Instagram: @soulpathology 

Website: SoulPathology.com 

Email: Podcast@soulsessions.me

We are constantly transferring energy&mdash;whether we are in a physical room with others or scrolling through social media. This constant exchange can leave our "auric field" feeling heavy, cluttered, or static. In this episode of Soul Sessions, Amanda Rieger Green explains why energetic hygiene is just as vital as physical hygiene for maintaining your authenticity, integrity, and intuitive clarity.
Amanda leads a restorative guided visualization to help you reclaim your space. You&rsquo;ll learn how to use your consciousness and imagination to build a "force field" of clear intelligence that protects your health, vitality, and wellness.
Key Takeaways:
<ul>
<li aria-level="1">The Concept of "Energetic Gunk": Understanding how virtual and physical environments impact your vibration.</li>
<li aria-level="1">Somatic Release: Using simple physical movements and breath to prepare the body for deep visualization.</li>
<li aria-level="1">The Auric Egg: A step-by-step guide to scanning, infusing, and shrinking your field to sit 6&ndash;8 inches from your body for maximum protection.</li>
<li aria-level="1">Earth Anchoring: How to siphon your energy through the chakras and anchor it into the Earth&rsquo;s iron core crystal.</li>
</ul>
Why Use This Practice? Use this anytime you feel "off," before big social interactions, or at night to integrate your daily experiences before entering the astral plane during sleep.
Subscribe &amp; Review: If this meditation helped you feel more grounded, please subscribe to Soul Sessions and leave a review!
&nbsp;
Host: Amanda Rieger Green
YouTube: <a href="https://www.youtube.com/@soul_pathology">@soul_pathology⁩</a>&nbsp;&nbsp;
Instagram: <a href="https://www.instagram.com/soulpathology/">@soulpathology</a>&nbsp;
Website: SoulPathology.com&nbsp;
Email: <a href="mailto:Podcast@SoulSessions.me">Podcast@soulsessions.me</a>

How to Clear Your Aura & Strengthen Energetic Boundaries (Guided Visualization)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/34058821-164f-4ad0-aa37-b3d600f39751/transcript

Amy Brown on Changing Your Perspective, Expanding Your Faith, & Embracing Solitude

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