Amanda’s cousin & co-host of The Bobby Bones Show, Amy Brown, joins the podcast today!



Amanda & Amy talk about making necessary changes when you’re not feeling inspired, how your faith can expand during difficult and beautiful times, changing the filter on your perspective, and moving through the holidays with grace, solitude, & nostalgia.



They discuss: 
Making necessary changes to follow your heart 
Noticing when your energy lights up 
How meditation led Amy to a stronger prayer practice
Asking God for signs
Being present 
Tweaking your perspective & the shift from isolation to solitude 
Celebrating the holidays through change & loss



Resources: 
Listen to Amy & Amanda’s 5-Minute Guided Meditation Resource
Download Amanda’s free “Waving Dreams Into Reality” Meditation
Check out Amanda’s 18-Day Meditation Guide



Follow Amanda & Amy on Instagram @SoulPathology & @RadioAmy 



Visit SoulPathology.com for more tools & resources or to book a private session with Amanda today!

Enjoy the “Soul Sessions” podcast? Follow, subscribe, rate & review wherever you listen to podcasts!

Send us an email with your thoughts, questions & feedback: Podcast@SoulSessions.com

Amanda’s cousin &amp; co-host of The Bobby Bones Show, Amy Brown, joins the podcast today!
 
Amanda &amp; Amy talk about making necessary changes when you’re not feeling inspired, how your faith can expand during difficult and beautiful times, changing the filter on your perspective, and moving through the holidays with grace, solitude, &amp; nostalgia.
 
They discuss: 
<ul>
<li aria-level="1">Making necessary changes to follow your heart </li>
<li aria-level="1">Noticing when your energy lights up </li>
<li aria-level="1">How meditation led Amy to a stronger prayer practice</li>
<li aria-level="1">Asking God for signs</li>
<li aria-level="1">Being present </li>
<li aria-level="1">Tweaking your perspective &amp; the shift from isolation to solitude </li>
<li aria-level="1">Celebrating the holidays through change &amp; loss</li>
</ul>
 
Resources: 
<ul>
<li aria-level="1">Listen to Amy &amp; Amanda’s <a href="https://www.iheart.com/podcast/834-4-things-with-amy-brown-30156363/episode/this-5-min-guided-meditation-is-a-122179001/">5-Minute Guided Meditation</a> Resource</li>
<li aria-level="1">Download Amanda’s free <a href="https://elegant-shape-640.myflodesk.com/checkout">“Waving Dreams Into Reality”</a> Meditation</li>
<li aria-level="1">Check out Amanda’s <a href="https://patient-fog-846.myflodesk.com/">18-Day Meditation Guide</a></li>
</ul>
 
Follow Amanda &amp; Amy on Instagram <a href="https://www.instagram.com/soulpathology/">@SoulPathology</a> &amp; <a href="https://www.instagram.com/radioamy/">@RadioAmy </a>
 
Visit <a href="https://soulpathology.com/services#resources">SoulPathology.com</a> for more tools &amp; resources or to <a href="https://soulpathology.com/services">book a private session </a>with Amanda today!
Enjoy the “Soul Sessions” podcast? Follow, subscribe, rate &amp; review wherever you listen to podcasts!
Send us an email with your thoughts, questions &amp; feedback: <a href="mailto:Podcast@SoulSessions.com">Podcast@SoulSessions.com</a>

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 



From intuition, numerology, astrology, and mediumship, to the law of attraction and more,Amanda guides listeners throughlife’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&A and more! 



This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 
 
From intuition, numerology, astrology, and mediumship, to the law of attraction and more, Amanda guides listeners through life’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&amp;A and more! 
 
This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Soul Sessions with Amanda Rieger Green

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Amy Brown on Changing Your Perspective, Expanding Your Faith, & Embracing Solitude

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/978b688a-22ba-427d-a440-b0ba00261bba/transcript

During your personal growth journey, you’ll encounter moments of disconnection—times when you feel detached or out of body. These are akin to spiritual growth spurts, as your entire being realigns and recalibrates. Know that everything is interconnected, so when you feel a physical ailment, search for the meaning in it (a great resource to check out is The Encyclopedia of Ailments and Diseases by Jacques Martel). 

Consider that disease might be your higher self’s way of getting your attention. When faced with suffering or pain, ask yourself: 

- How can I extend grace to myself? 

- What lessons lie within the experience?

- What deeper meaning can I extract? 

Translate your pain into profound understanding; your higher self reaches down to lift you up, and reinvigorate your spirit. You are resilient, strong, and capable.

When you have a big decision in life; a karmic juncture presenting itself to you and it feels like a call to action in your soul, there is no “right” or “wrong” decision to be made. Take notice:

- Does it feel aligned?

- Do you feel resistance?

- Does it feel like you will be denying a part of your soul if you choose one option or the other? 

Sometimes you aren’t ready to change your behavior or take the leap, and we find ourselves taking karmic turns that drain our life force. These repetitions serve as important lessons, to help reinforce alignment with our heart’s desires.

When you’re in a heightened emotional state, it can be difficult for your higher self to get through, so your higher self communicates through other people’s sound, clear judgment - people who can get your attention when your higher self can’t connect with you directly. When you hear the message that needs to be delivered to you (no matter where it comes from) your whole body registers it and you’ll feel the wisdom, clarity, and truth, from your higher self coming through. 

Recognize the signatures of your higher self. Create code words, symbols, or signals to establish a playful connection. Turn skepticism into curiosity, allowing unseen truths to emerge. Working with your higher self expands your soul and enriches your life. Follow its call—it leads to a more blissful existence.

As you prioritize your happiness, your love and joy ripple outward, impacting the world around you. Your well-being matters, not just to you but to others as well. Your higher self is always there to pull you up higher and brighter but your job is to reach, ask, and pull it down into your reality. 

Ready to connect deeper with your higher self? Join The Conscious Collective by Soul Pathology, a 6-month program designed to help you put your innate gifts into action! Learn more about this mentorship experience led by Amanda as your spiritual guide - kicking off July 1st - at SoulPathology.com.

During your personal growth journey, you’ll encounter moments of disconnection—times when you feel detached or out of body. These are akin to spiritual growth spurts, as your entire being realigns and recalibrates. Know that everything is interconnected, so when you feel a physical ailment, search for the meaning in it (a great resource to check out is <a href="https://www.amazon.com/Encyclopedia-Ailments-Diseases-Conflicted-Feelings/dp/1644111896">The Encyclopedia of Ailments and Diseases by Jacques Martel</a>). 
Consider that disease might be your higher self’s way of getting your attention. When faced with suffering or pain, ask yourself: 
- How can I extend grace to myself? 
- What lessons lie within the experience?
- What deeper meaning can I extract? 
Translate your pain into profound understanding; your higher self reaches down to lift you up, and reinvigorate your spirit. You are resilient, strong, and capable.
When you have a big decision in life; a karmic juncture presenting itself to you and it feels like a call to action in your soul, there is no “right” or “wrong” decision to be made. Take notice:
- Does it feel aligned?
- Do you feel resistance?
- Does it feel like you will be denying a part of your soul if you choose one option or the other? 
Sometimes you aren’t ready to change your behavior or take the leap, and we find ourselves taking karmic turns that drain our life force. These repetitions serve as important lessons, to help reinforce alignment with our heart’s desires.
When you’re in a heightened emotional state, it can be difficult for your higher self to get through, so your higher self communicates through other people’s sound, clear judgment - people who can get your attention when your higher self can’t connect with you directly. When you hear the message that needs to be delivered to you (no matter where it comes from) your whole body registers it and you’ll feel the wisdom, clarity, and truth, from your higher self coming through. 
Recognize the signatures of your higher self. Create code words, symbols, or signals to establish a playful connection. Turn skepticism into curiosity, allowing unseen truths to emerge. Working with your higher self expands your soul and enriches your life. Follow its call—it leads to a more blissful existence.
As you prioritize your happiness, your love and joy ripple outward, impacting the world around you. Your well-being matters, not just to you but to others as well. Your higher self is always there to pull you up higher and brighter but your job is to reach, ask, and pull it down into your reality. 
Ready to connect deeper with your higher self? Join <a href="https://podcasts.apple.com/us/podcast/soul-sessions-with-amanda-rieger-green/id1688379902?i=1000657485982">The Conscious Collective by Soul Pathology</a>, a 6-month program designed to help you put your innate gifts into action! <a href="https://soulpathology.com/conscious-collective">Learn more</a> about this mentorship experience led by Amanda as your spiritual guide - kicking off July 1st - at <a href="http://soulpathology.com/">SoulPathology.com</a>.

Recognizing Signatures of Your Higher Self

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a291bc81-b9f9-4172-85c5-b18d00751081/transcript

Join Amanda as she explores the profound connection to your higher self—the constant companion that guides you along life’s path. Your higher self, an infinite and conscious part of you, serves as a direct link to the universe. It expands your perspective, illuminates your soul’s path, and invites you to pay attention.

In this episode, Amanda answers key questions: 
What is the higher self?
How to connect with your higher self
Examples of where you higher soul shows you you’re in the right place 
The easiest way to activate your highest self
Optimal times to connect with your higher self 



Consider these approaches as a guide for conversing with your higher self:
Hey soul, hey higher self - while I’m sleeping this evening, can you bring me peace, and show me the way forward?
Hey soul, guide and direct me today - I trust that the greatest good will unfold 
Hey soul, connect me with these people for this meeting for the highest outcome. May it be in the highest good of everyone involved. 
Hey higher soul, orchestrate this as if it’s already happened for the most optimal direction forward for everybody
Connect my higher self with this other person’s higher self for the highest greatest good 
Hey higher soul, connect me with ideal people, places, experiences for the highest evolutionary aim, in the highest good of humanity
Help me wake up peaceful, rested, and revitalized
Help me understand this better
Hey soul, today I’m available for peace, being a vessel of service, being in the right place at the right time
Today I am available for the highest and greatest good for all 
Hey soul, I need you take the reins today 
Thank you for providing clarity, acceptance and knowing 



Just start practicing! Your higher self is directing you to learn the lessons that are going to give you the growth - what you came down here to learn in this lifetime.  Activate your higher consciousness, trust the process, and experience true insights. Embrace the journey of connecting with your higher self for a more aligned and purposeful life! 



Let us know the ways you connect with your higher soul - email us at podcast@soulsessions.me



Ready to build your soul tribe with Amanda as your spiritual guide? Join The Conscious Collective by Soul Pathology, a 6-month community mentorship program kicking off July 1st! To hear more, listen to Amanda’s bonus episode where she shares what’s in store! 



For more tools from Amanda, check out her free resources from Soul Pathology

Join Amanda as she explores the profound connection to your higher self—the constant companion that guides you along life’s path. Your higher self, an infinite and conscious part of you, serves as a direct link to the universe. It expands your perspective, illuminates your soul’s path, and invites you to pay attention.
In this episode, Amanda answers key questions: 
<ul>
<li aria-level="1">What is the higher self?</li>
<li aria-level="1">How to connect with your higher self</li>
<li aria-level="1">Examples of where you higher soul shows you you’re in the right place </li>
<li aria-level="1">The easiest way to activate your highest self</li>
<li aria-level="1">Optimal times to connect with your higher self </li>
</ul>
 
Consider these approaches as a guide for conversing with your higher self:
<ul>
<li aria-level="1">Hey soul, hey higher self - while I’m sleeping this evening, can you bring me peace, and show me the way forward?</li>
</ul>
<ul>
<li aria-level="1">Hey soul, guide and direct me today - I trust that the greatest good will unfold </li>
</ul>
<ul>
<li aria-level="1">Hey soul, connect me with these people for this meeting for the highest outcome. May it be in the highest good of everyone involved. </li>
</ul>
<ul>
<li aria-level="1">Hey higher soul, orchestrate this as if it’s already happened for the most optimal direction forward for everybody</li>
</ul>
<ul>
<li aria-level="1">Connect my higher self with this other person’s higher self for the highest greatest good </li>
</ul>
<ul>
<li aria-level="1">Hey higher soul, connect me with ideal people, places, experiences for the highest evolutionary aim, in the highest good of humanity</li>
</ul>
<ul>
<li aria-level="1">Help me wake up peaceful, rested, and revitalized</li>
</ul>
<ul>
<li aria-level="1">Help me understand this better</li>
</ul>
<ul>
<li aria-level="1">Hey soul, today I’m available for peace, being a vessel of service, being in the right place at the right time</li>
</ul>
<ul>
<li aria-level="1">Today I am available for the highest and greatest good for all </li>
</ul>
<ul>
<li aria-level="1">Hey soul, I need you take the reins today </li>
</ul>
<ul>
<li aria-level="1">Thank you for providing clarity, acceptance and knowing </li>
</ul>
 
Just start practicing! Your higher self is directing you to learn the lessons that are going to give you the growth - what you came down here to learn in this lifetime.  Activate your higher consciousness, trust the process, and experience true insights. Embrace the journey of connecting with your higher self for a more aligned and purposeful life! 
 
Let us know the ways you connect with your higher soul - email us at <a href="mailto:podcast@soulsessions.me">podcast@soulsessions.me</a>
 
Ready to build your soul tribe with Amanda as your spiritual guide? Join <a href="https://soulpathology.com/conscious-collective">The Conscious Collective</a> by Soul Pathology, a 6-month community mentorship program kicking off July 1st! To hear more, listen to <a href="https://podcasts.apple.com/us/podcast/soul-sessions-with-amanda-rieger-green/id1688379902?i=1000657485982">Amanda’s bonus episode</a> where she shares what’s in store! 
 
For more tools from Amanda, check out her <a href="https://soulpathology.com/resources/">free resources from Soul Pathology</a>

How To Connect With Your Higher Self

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0cf39aa5-199f-4ff4-8a7a-b18600476f3b/transcript

Are you seeking and craving a spiritual mentor?Ready to embark on a transformative journey towards inner peace, wisdom, and spiritual awakening? Looking for a deep spiritual dive and your soul tribe? 

Amanda is kicking off a spiritual community mentorship program to activate your innate gifts, elevate your lifestyle and alchemize your mind, body, and spirit. 

This is a dedicated 6-month intensive for the person who wants to understand their innate gifts and put them to practical use while feeling sustainable fulfillment, freedom, peace, happiness, and a greater overall well-being. 

From July 1st to December 31st, this community mentorship program will be a sacred space where souls unite to discover their true essence and elevate their consciousness. 

Life can be challenging, but when you have an accessible toolkit, know how to use the resources in it, and have a community to support you, it’s pretty remarkable how the most challenging of life’s circumstances become heart-opening, mind-blowing, faith-expanding adventures!



Build your spiritual tribe with Amanda Rieger Green as your spiritual guide! 



Check out the schedule and learn more at SoulPathology.com



Got questions? Email us at Hello@SoulPathology.com

Are you seeking and craving a spiritual mentor? Ready to embark on a transformative journey towards inner peace, wisdom, and spiritual awakening? Looking for a deep spiritual dive and your soul tribe? 
Amanda is kicking off a spiritual community mentorship program to activate your innate gifts, elevate your lifestyle and alchemize your mind, body, and spirit. 
This is a dedicated 6-month intensive for the person who wants to understand their innate gifts and put them to practical use while feeling sustainable fulfillment, freedom, peace, happiness, and a greater overall well-being. 
 From July 1st to December 31st, this community mentorship program will be a sacred space where souls unite to discover their true essence and elevate their consciousness. 
Life can be challenging, but when you have an accessible toolkit, know how to use the resources in it, and have a community to support you, it’s pretty remarkable how the most challenging of life’s circumstances become heart-opening, mind-blowing, faith-expanding adventures!
 
Build your spiritual tribe with Amanda Rieger Green as your spiritual guide! 
 
Check out the <a href="https://static.showit.co/file/f1BGm4iIT12VzPgI3yIg4w/191933/sp_conscious_collective_2024_calendar.pdf">schedule</a> and learn more at <a href="https://soulpathology.com/conscious-collective">SoulPathology.com</a>
 
Got questions? Email us at <a href="mailto:Hello@SoulPathology.com">Hello@SoulPathology.com</a>

The Conscious Collective by Soul Pathology

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/77c8af31-9f43-426e-8c2a-b181002505a9/transcript

Amy Brown on Changing Your Perspective, Expanding Your Faith, & Embracing Solitude

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