Soul Sessions: Why You Feel Stuck: Navigating Eclipse Season & The 4 Universal Month

If you feel like you’re losing your mind, your mojo, or your clarity—you aren’t wrong. We are currently walking through an "energetic depression" and reorientation. This month is about integration, not just execution. While the 4 Universal Month energy (within a 1 Universal Year) pushes us to "get…

What's God Got To Do With It?: "Are You Here?" — Finding Signs from Heaven After Loss (With Jenny Robinson-Clark)

Join us for a deeply personal conversation as we sit down with Jenny Robinson-Clark, debut children's book author and my dear friend of over 30 years. Jenny opens up about her heart-wrenching journey following the loss of her mother and the miraculous signs from heaven that inspired her beautiful b…

Write Your Story: When the Body Says “No”

Have you ever had a situation where your mind said “yes” but your body said “no”? Or vice versa — your mind said “no” and your body said “yes”?  Maybe someone asked for your help and your mind told you that helping was the kind, generous thing to do but you also felt your stomach tighten, your br…

The Kennedy Rabbit Hole, Internet Strangers We'd Freak Out Over & When You Can't Fix Your Spouse (Couch Talks)

The Kennedy rabbit hole continues…and this time a listener connects Rosemary Kennedy's story to the Special Olympics and Best Buddies International, and it's genuinely beautiful. Plus, a powerful anonymous email from a wife who has spent years trying to "fix" her husband's depression and is finally…

Pregnant, Turning 45 & Why Brick Mailboxes Mean You're Rich

Big news! We’re getting a ‘Feeling Things Baby’ because Kat is officially pregnant! The girls celebrate, get emotional, and get real. Amy's birthday week is in full swing as she turns 45, and the ladies dive into what it actually means to hit the "eye of the storm" (that powerful, reflective sweet …

Soul Sessions: Don’t Quit Before The Miracles: Managing Nervous System Overwhelm & Energetic Chaos

If you feel like your nervous system is reacting instead of responding, you aren’t alone. We are currently moving through an unprecedented structural recalibration—a "purge" phase of evolution where our bodies, minds, and spirits may feel like they are revolting. In this energetic check-in, we disc…

Write Your Story: Two Responses to Suffering

There are only two real responses to suffering: Push it away. Or say to it: “yes and thank you” There is no “right” way to suffer, and in fact, most of us have tried both responses many different times.  But once you discover what’s possible when you soften into suffering, you can’t unsee it. …

What's God Got To Do With It?: Granger Smith: How Faith Led Me Through the Darkest Night

Join us for an intimate conversation as we sit down with Granger Smith, a country music star who dedicated his life to ministry.  Granger opens up about his heart-wrenching journey following the tragic loss of his youngest son, River, which he vulnerably shares in his book, "Like a River." On June…

From Air Frying Bananas to Switching Therapists (Couch Talks)

Amy and Kat kick things off with a very important debate: cold fruit vs. room temp fruit (riveting, we know haha). Amy also shares her new sardine era and her intrigue watching a woman put a banana in an air fryer. Then they get into 4 listener emails: navigating a new therapist after 10 years with…

Flower Walks, Future Letters To Self & Who Dies Happiest (Surprise!)

Kat’s embracing a little slow-down energy (including a TV binge), while Amy’s soaking up Anna Vaus's Weekly Whimsy newsletter. Then Kat dives into some surprising research: do single people actually die better? The answer might just change how you think about community, planning, and the people who…