Carrying the Mental & Financial Load + Should You Have a Best Friend? (Couch Talks)

A listener asked us to talk about something so many women quietly carry: the weight of the household, especially the financial responsibility and the pressure that comes with it. Plus, a few of our favorite financial voices to follow on IG. We're also answering a question from a 38-year-old mom who…

In a Bad Mood? Ask Yourself These 4 Questions

Ever been in a terrible mood and couldn't figure out why? Amy was falling apart until she remembered a simple check-in she learned for her kids years ago: H.A.L.T. Are you hungry, angry, lonely, or tired? Twenty minutes and one snack later, she was a new woman. Plus, what to say instead of "it's OK…

Write Your Story: Subtraction > Addition

If you’ve been doing everything you know how to do to make a change, and nothing is changing, consider this:  Maybe LESS is actually more.  Maybe making progress is less about how much you can add and more about how much you can subtract.  There is a time for trying harder and doing more. There…

Soul Sessions: Reprogram Your Unconscious: Everyday Habits to Rewrite Your Inner Dialogue

This week on Soul Sessions, Amanda Rieger Green teaches a powerful, practical technique for shifting the unconscious programs running beneath your conscious mind — using activities you already do every day. Brushing your teeth, showering, folding laundry, doing your skincare routine, or driving a f…

The Viral Eyeshadow, a Book Club Idea & Why Kat Can't Leave Her Baby (Couch Talks)

A listener wants to know: what's the viral eyeshadow Amy talked about a while ago? Plus, another listener pitches a Feeling Things book club, raves about The Calamity Club (and asks the big question: what would you do for your child?), and recommends My Friends. A new listener has a word choice not…

Stop Saying Sorry + Phrases Hurting Your Confidence & Amy's Tattoo Plot Twist

Amy just found out her dove tattoo might actually be a hummingbird, and honestly, it might be exactly what she needed. Amy and Kat dig into what each bird symbolizes, then kick off with their feelings of the day! Plus, three simple swaps to break your over-apologizing habit (hint: "thank you" goes…

What's God Got To Do With It?: She Was a Pastor But Couldn't Receive What She Taught

Colleen was a pastor. She was teaching God's word, leading others, preaching identity in Christ. But behind closed doors, she felt like a hypocrite. She knew what God said about her. She could teach it. She believed it was true... for everyone else. But for her, it felt like words on a page that w…

BobbyCast Presents: Country Music in the 90’s: The Year is 1990

Bobby kicks off a new year-by-year series counting down the top 10 moments that defined country music in the ’90s, starting with 1990. In this episode, he looks back at Garth, Reba, Alan Jackson, Clint Black, The Highwaymen, The Chicks, Tim McGraw, Lorrie Morgan, Travis Tritt, and more — while also…

Write Your Story: The Next Step in Your Creative Path

Tomorrow is the LAST DAY to join us for The River Within, the new program I’m hosting with my friend Ruthie Lindsey. In this episode, we’ll awaken your creative gifts and activate your life force! One of the ways we’ll do this is through the topic of today’s episode: aligned, messy action.  If y…

Soul Sessions: October 2026 Energy Forecast: Venus & Mercury Retrograde, Pluto Direct & the 11/2 Master Month

This week on Soul Sessions, Amanda Rieger Green maps out the energetic terrain of October — a month she describes as a curious and wild ride. She opens with an oracle card pull, "Relax the Hold of Darkness and Be at Cause," setting the tone for a month that asks for courage, trust, and a loving, co…