This week on Soul Sessions, Amanda Rieger Green dives into the solar plexus chakra, the seat of personal power, your “mighty I am,” and the calibration point between your lower and higher energy centers. She explains how the solar plexus helps us metabolize and digest our life experiences, and how it connects to the gut, the body’s stress response, and the way fear and scarcity can quietly shape our choices. Amanda guides you through five powerful self-inquiry questions to uncover the fear programs, scarcity thinking, internal dialogue, and unconscious broadcasting running beneath the surface, and to ask the biggest question of all: Are you leading your life or reacting to it? She also shares the signs of a balanced versus dysregulated solar plexus and why 2026, a 1 Universal Year with fiery Aries energy, is an ideal time to own your actions and step into your agency.

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: Podcast@soulsessions.me