We live in an age where we are all connected through technology, but statistics show that we have more people experiencing loneliness than ever before, as well as a generation who can struggle with communicating face to face.

As humans, we're born to be social beings, but what happens when a friendship crumbles, and can create caution around moving forward in new friendships.

In this episode Sandy is looking at some guidelines around friendships and things that can be happening in our relationships.

This podcast is a production of Brisbane's 96five and So Many Answers Counselling Service.

If you have a question that you would like Sandy to address, please email hello@somanyanswers.com.