Slow It Down with PJ HardingSlow It Down with PJ Harding

"The only way out, is through" - Angelina Grey

View descriptionShare

I've worked in the same building as Angelina for a long time, but this is the first time I really sat down and got to have a conversation with her about more than just work so it was epic to connect on another level. 

We spoke about what's it's like becoming a mum in a career that can be daunting to step out of, how she's gone on a journey to embrace the spiritual side of her existence and how she tries to champion mental health conversations, particularly in a male dominated space.

Listen to Angelina's podcast here and catch her on Radio Hauraki everyday from 9am - 2pm.  

About the show: 

Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen. 

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Slow It Down

    109 clip(s)

Slow It Down with PJ Harding

Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s wh 
Social links
Follow podcast
Recent clips
Browse 113 clip(s)