While we wait for Season 3 of Small Town Scandal - Tom wanted to share with you another brilliant iHeartRadio NZ Podcast. From The Hits Drive host PJ Harding, Slow It Down is designed to be a moment of me time for busy lives and a weekly dose of wholesome to inspire a grounded existence. If you like it, follow the show on iHeartRadio or wherever you listen to podcasts.

About the show:

Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen.