In today’s episode, we sit down with Carla Veith-Carter, a passionate Nutritional Consultant and Keto Coach, who has made it her mission to empower others through effective dietary choices. Carla shares her inspiring journey from a lifelong yo-yo dieter to finding lasting health and energy through low carb and keto diets.

Hear how Carla's experiences with various diets, including vegetarianism and calorie restriction, led her to discover the keto lifestyle.

Carla opens up about her battle with fibromyalgia and the pivotal role that the keto diet played in her management and overall well-being. 

Carla provides invaluable advice on where to begin for those looking to transition to a keto lifestyle, emphasizing practical and achievable steps. Join us for an insightful and informative conversation that could change the way you think about nutrition and health!

Connect with Carla: 

https://ketobydesign.com.au

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Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au