Isabella Ferguson is a former lawyer turned counsellor and coach specialising in alcohol, stress management and burnout. She is also the co-host of the not drinking today podcast and host of the de-stress for success podcast.
As a former lawyer suffering overwhelm and stress and a mum who struggled to balance her career and young family she needed to make a change. She walked the talk and knows what it feels like when alcohol has just become too much and starts affecting your health.
She now continues to have a great social life full of laughter and fulfilment without giving alcohol a thought.
Connect with Isabella here:
https://isabellaferguson.com.au
Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links: www.mintclinic.com.au