In this episode of “Shrink This,”Lisa and Nick dive into the emotional rollercoaster of traditions. From navigating the burdens of upholding holiday rituals to the freedom of creating your own way, the duo breaks down the messy, funny, and sometimes painful reality of letting go of what no longer fits. Tune in for laughs, insights, and a healthy dose of reflection on the power of growth and the importance of making your own traditions - even if that means putting sausage in the stuffing!