Shrink This! With Lisa Lampanelli
Shrink This! With Lisa Lampanelli
Lisa Lampanelli is back… and she’s got opinions. Comedy's former Queen of Mean may not be a licensed therapist, but that’s never stopped her from dishing out advice. So, after years of roasting celebs (and herself), the retired insult comic has decided it's time for her to help you shrink your problems, roast your bad decisions, and help you get your act together. Each week, Lisa and her unpai…Social links:
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You Stopped Drinking, Now Stop Sucking!
In this episode of “Shrink This!,” Lisa is joined by her friend, comedian Beau McDowell, to talk about something people hate more than getting sober: accepting themselves as-is. From crooked teeth and body-image spirals to the delusion that fixing one thing will magically fix your whole life, they …
51:26
The Art of Getting Out
In this episode of “Shrink This!,” Lisa is joined by former comedian and current writer Andrew Ginsburg to talk about something people are terrible at: quitting. Talking about everything from jobs that drain us to relationships that barely function, the duo breaks down why walking away isn’t failur…
51:34
Our Attitudes About Platitudes
In this episode of “Shrink This!,” Lisa is joined by Nick and returning producer Celia to tear apart the feel-good phrases we all love to hide behind. From “give yourself grace” to “manifest it” to toxic positivity disguised as wisdom, Lisa asks the real question: Are platitudes helping you grow or…
47:33
Your Identity is Like Week-Old Milk: Expired!
In this episode of “Shrink This!,” Lisa takes a blowtorch to identity obsession and asks the uncomfortable question no one wants to answer: “Who are you without the label?”Joined by Nick and video producer Stephanie, Lisa unpacks why clinging to being “the comic,” “the actor,” “the mom,” or “the re…
47:32
Dead Exes, Live Resentments
In this episode of “Shrink This!,” Lisa takes a blowtorch to resentment and asks the uncomfortable question no one wants to answer: what are you still mad about—and why? Joined by Nick and video producer Stephanie, Lisa unpacks why clinging to grudges, scorekeeping, and “I’m fine” energy can quietl…
52:41
The Enneagram: Know Your Type, Change Your Life
In this episode of “Shrink This,” Lisa drags the Enneagram out of BuzzFeed hell and back into its rightful place: at the top of the list of the most helpful tools for self-awareness. Joined by Nick and a surprise producer swap, she breaks down what your “type” actually means—and why using it as an …
48:20
Just the Tip Please: Starting Therapy
In this episode, Lisa sits down with Broadway performer and fellow chaos gremlin Chris O’Neill to talk about what happens when the loud, funny guy finally walks into therapy—and immediately starts crying. They unpack ADHD, people-pleasing, control issues, and why being “the fun one” is often just a…
1:00:11
Season 2: Back and Still Whack
It’s finally here! After months of waiting, the trio is together again, and “Shrink This” is back for Season 2! Celia returns with an update after last season’s “Fixing Celia” cliffhanger, Nick remains proudly unfixable, and Lisa spirals over discovering her future gravestone is way bigger than she…
1:00:42
Teeny Meanie Bonus Clip: Holiday Breaking Point
In this holiday Teeny Meanie, Lisa, Nick, and Celia give listeners permission to stop forcing joy, togetherness, and overcommitment just because it’s December. From skipping plans to ignoring guilt and doing only what actually feels good, the crew reminds you that rest counts, boundaries matter, an…
21:42
Teeny Meanie Bonus Clip: Too Soon!
In this mini-episode, Lisa, Nick, and Celia unpack the difference between joking about your pain and hiding inside it. When self-deprecation turns into self-destruction, and humor becomes a shield instead of a tool, it might be time to pause the punchlines. A sharp, honest look at when comedy heals…
17:54