In this mini-episode of the pod, Lisa, Nick, and Skinny Celia dive into one woman's obsession with meatloaf and Lisa and Nick's obsession with Meat Loaf. Listen to hear a hobby become a cry for help.

In this mini-episode of the pod, Lisa, Nick, and Skinny Celia dive into one woman's obsession with meatloaf and Lisa and Nick's obsession with Meat Loaf. Listen to hear a hobby become a cry for help.

Lisa Lampanelli is back… and she’s got opinions. Comedy's former Queen of Mean may not be a licensed therapist, but that’s never stopped her from dishing out advice. So, after years of roasting celebs (and herself), the retired insult comic has decided it's time for her to help you shrink your problems, roast your bad decisions, and help you get your act together.

 

Each week, Lisa and her unpaid sidekick comedian Nick Scopoletti read letters from real people with real issues—mental health, body image, friendship, family, and why you’re still texting that loser. Every episode of "Shrink This!" is full of unfiltered wisdom, inappropriate jokes, a whole lotta heart, and ZERO B.S. Just when you thought counseling and straight talk had to be 100% serious, turns out it doesn't!

Lisa Lampanelli is back&hellip; and she&rsquo;s got opinions. Comedy's former Queen of Mean may not be a licensed therapist, but that&rsquo;s never stopped her from dishing out advice. So, after years of roasting celebs (and herself), the retired insult comic has decided it's time for her to help you shrink your problems, roast your bad decisions, and help you get your act together.
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Each week, Lisa and her unpaid sidekick comedian Nick Scopoletti read letters from real people with real issues&mdash;mental health, body image, friendship, family, and why you&rsquo;re still texting that loser. Every episode of "Shrink This!" is full of unfiltered wisdom, inappropriate jokes, a whole lotta heart, and ZERO B.S. Just when you thought counseling and straight talk had to be 100% serious, turns out it doesn't!

Shrink This! with Lisa Lampanelli

From our First Caller of the Day to Danielle’s last Entertainment Report, listen to the entirety of each day's Elvis Duran and the Morning Show from start to finish without having to set your alarm!

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Shrink This! With Lisa Lampanelli

Teeny Meanie Bonus Clip: A Little Too Into a Loaf

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dac92568-696c-4759-be40-b383012b0e3c/transcript

In this episode of “Shrink This!,” Lisa is joined by Nick and returning producer Celia to tear apart the feel-good phrases we all love to hide behind. From “give yourself grace” to “manifest it” to toxic positivity disguised as wisdom, Lisa asks the real question: Are platitudes helping you grow or just allowing you to avoid your life? With stories, sarcasm, and a little hard truth, the crew breaks down when clichés comfort us—and when they quietly keep us stuck. If you’ve ever slapped a “good vibes only” sign on a bad situation, this one’s for you.

In this episode of &ldquo;Shrink This!,&rdquo; Lisa is joined by Nick and returning producer Celia to tear apart the feel-good phrases we all love to hide behind. From &ldquo;give yourself grace&rdquo; to &ldquo;manifest it&rdquo; to toxic positivity disguised as wisdom, Lisa asks the real question: Are platitudes helping you grow or just allowing you to avoid your life? With stories, sarcasm, and a little hard truth, the crew breaks down when clich&eacute;s comfort us&mdash;and when they quietly keep us stuck. If you&rsquo;ve ever slapped a &ldquo;good vibes only&rdquo; sign on a bad situation, this one&rsquo;s for you.

Our Attitudes About Platitudes

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1cc8e764-1075-4765-a7df-b3f30145d1ec/transcript

In this episode of “Shrink This!,” Lisa takes a blowtorch to identity obsession and asks the uncomfortable question no one wants to answer: “Who are you without the label?”Joined by Nick and video producer Stephanie, Lisa unpacks why clinging to being “the comic,” “the actor,” “the mom,” or “the reliable one” can quietly keep you stuck instead of safe. From career pivots and ancient dreams to the ego hangover that comes with letting go, Lisa digs into how identity turns into a cage—and why not knowing who you are might actually mean you’re growing. If your favorite phrase is, “This is just who I am,” this episode is here to lovingly ruin that.

In this episode of &ldquo;Shrink This!,&rdquo; Lisa takes a blowtorch to identity obsession and asks the uncomfortable question no one wants to answer: &ldquo;Who are you without the label?&rdquo;Joined by Nick and video producer Stephanie, Lisa unpacks why clinging to being &ldquo;the comic,&rdquo; &ldquo;the actor,&rdquo; &ldquo;the mom,&rdquo; or &ldquo;the reliable one&rdquo; can quietly keep you stuck instead of safe. From career pivots and ancient dreams to the ego hangover that comes with letting go, Lisa digs into how identity turns into a cage&mdash;and why not knowing who you are might actually mean you&rsquo;re growing. If your favorite phrase is, &ldquo;This is just who I am,&rdquo; this episode is here to lovingly ruin that.

Your Identity is Like Week-Old Milk: Expired!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8e1a9e9b-cb89-4d91-9246-b3ec012a0830/transcript

In this episode of “Shrink This!,” Lisa takes a blowtorch to resentment and asks the uncomfortable question no one wants to answer: what are you still mad about—and why? Joined by Nick and video producer Stephanie, Lisa unpacks why clinging to grudges, scorekeeping, and “I’m fine” energy can quietly poison your relationships (and your own nervous system). From journaling burn lists and dead ex‑boyfriends to family drama over necklaces and who pays for dinner, the crew digs into how resentment builds, where it actually comes from, and why saying the hard thing early beats exploding later. If you love to claim you’ve “moved on” while mentally keeping receipts, this episode is here to lovingly call your bluff.

In this episode of &ldquo;Shrink This!,&rdquo; Lisa takes a blowtorch to resentment and asks the uncomfortable question no one wants to answer: what are you still mad about&mdash;and why? Joined by Nick and video producer Stephanie, Lisa unpacks why clinging to grudges, scorekeeping, and &ldquo;I&rsquo;m fine&rdquo; energy can quietly poison your relationships (and your own nervous system). From journaling burn lists and dead ex‑boyfriends to family drama over necklaces and who pays for dinner, the crew digs into how resentment builds, where it actually comes from, and why saying the hard thing early beats exploding later. If you love to claim you&rsquo;ve &ldquo;moved on&rdquo; while mentally keeping receipts, this episode is here to lovingly call your bluff.

Dead Exes, Live Resentments

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bd0b481f-bbe8-40ff-aa16-b3e600261020/transcript

Teeny Meanie Bonus Clip: A Little Too Into a Loaf

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Shrink This! With Lisa Lampanelli

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