Guest; Chevonne Ramharuk, Founder & Yoga Instructor: Kyma Yoga Flow

Colour has a profound influence on our emotions, perceptions and behaviours, often operating beneath our conscious awareness. As Pantone's 2026 Colour of the Year, Cloud Dancer (11-4201) embodies a soothing serenity, inviting us to pause, reflect and recharge in a world fraught with distractions.

This gentle, airy white hue is more than just a visual delight; it's a psychological balm. According to Leatrice Eiseman, Executive Director of the Pantone Colour Institute, Cloud Dancer represents a promise of clarity, encouraging us to simplify, focus and listen to our inner voices. Its subtlety inspires creativity, allowing our minds to wander and innovate.

The emotional resonance of colour is deeply rooted in our biology and culture. Research suggests that light colours like Cloud Dancer evoke feelings of positivity, calmness and hope, while darker shades often elude negativity and sadness. Saturation and hue also play significant roles, with vibrant colours like red and orange stimulating high-arousal emotions, and cool tones like blue and green promoting relaxation.

Cloud Dancer's selection reflects a collective yearning for simplicity, mindfulness and calm in an increasingly chaotic world. As we navigate the complexities of modern life, this colour reminds us that stillness and introspection are essential to our well-being.