

Shane Gould: Life In the Fast Lane
About the Guest Shane Gould is a legendary Australian swimmer and an influential figure in the world of sports. At the 1972 Munich Olympics, she achieved an unprecedented feat by winning three individual gold medals—all in world record times—while also capturing a silver and a bronze. Notably, she…

Sleep Expert: Perimenopause & Hormone Tips - Olivia Arezzolo
About the Guest Olivia Arezzolo is an acclaimed sleep expert from Australia, recognised for her extensive knowledge and practical approach to improving sleep quality. With a deep understanding of the biology behind sleep, Olivia has positioned herself as an authoritative figure in the wellness ind…

HRT & Menopause: Sleep, Mood & Real Talk for Women 40+
Key Takeaways: HRT can significantly improve quality of life for women experiencing menopause by alleviating symptoms like sleep disturbances and mood imbalances. Michelle highlights the shift in perception and formulation of HRT over the years, noting reduced associated health risks. Open communic…

Floods - Molong Lawyer Vs Insurance Giants (Kirsty Evans)
About the Guest: Kirsty Evans is a distinguished commercial and property lawyer and director at Cheney Suthers, a legal firm with offices in Orange and Molong, New South Wales. Recognised for her community-focused work, Kirsty was named the New South Wales Regional Woman of the Year in 2025. Her d…

Fitness for Women 40+: Strength, Balance & Falls Prevention (Dr.John Best)
About the Guest(s): Dr. John Best is a specialist sports and exercise medicine physician at the Orthosports Group in Sydney. He previously served as the team doctor for the Wallabies, Australia’s national rugby union team, for ten years, overseeing medical support for high-profile rugby union matc…

Teen Anxiety: When to Worry & How to Help with Lyn Worsley
About the Guest: Lyn Worsley is a renowned clinical psychologist and the director of the Resilience Centre. With nearly 30 years of experience, Lyn has contributed significantly to understanding and promoting mental health and resilience across various groups. Her approach often involves solution-…

Divorce Costs $200k! What Women Need To Know - Sarah Bevan
Enter for a chance to win at the Hope103.2 Win Page About the Guest Sarah Bevan is a seasoned legal professional with a specialty in family law. She holds the position of principal and accredited family law specialist at Sarah Bevan Family Lawyers. With decades of experience under her belt, Sarah…

Moral Dilemmas - Should You Dob On Someone's Cheating Spouse?
Key Takeaways: Understanding the fine line between ethical and moral dilemmas and how they influence decisions. Insight into the ethical considerations around informing someone about their partner's infidelity. The challenges involved in counseling minors and the nuances of informed consent. Real-l…

Psychosis Warning Signs: Bondi Junction Explained – Dr Terry Lim
About the Guest: Dr Terry Lim runs the Mindsight Clinic, where he's tackling some of psychiatry's toughest challenges—psychosis, schizophrenia, and complex mental health disorders most clinicians find overwhelming. His approach? Early intervention and actually understanding patients as whole peopl…

After The Siege - Louisa Hope
About the Guest Louisa Hope survived the unthinkable during the 2014 Lindt Cafe siege in Sydney—and chose to transform that trauma into something powerful. Rather than letting the terrorist attack define her, Louisa's channelled her experience into genuine advocacy for others facing similar strugg…