About the Guest(s):

Dr. Patricia Weekaroon: is a celebrated sexologist, author, and speaker renowned for her expertise in sexuality and relationships. With decades of experience, Dr. Pat has dedicated her career to educating others about sexual health and intimacy. Her works, which include various published books, have made significant contributions to how society addresses topics of sexuality, especially relating to family dynamics and education across different generations.

Key Takeaways:
Grandparents, due to their life experience and time availability, can be key figures in educating younger generations about healthy sexuality and relationships.
Intimacy is broader than just physical interaction; it includes emotional connectivity and demonstrations of love in everyday life.
Sex education is often "caught" rather than "taught," meaning that children learn about intimacy and relationships through observed interactions and everyday life.
Age-appropriate discussions are crucial when teaching children about sex, ensuring that information is delivered in a timely and suitable manner.
Breaking down taboos and developing comfortable communication channels within the family can create a healthier environment for sex education.

Notable Quotes:
"We say sex education is caught more than taught, and that catching can happen so much in the family home with grandparents."
"Grandparents can actually role model intimacy to the young ones." 
"Be informed, educate yourself and be ready because kids are going to ask you questions."
"A hug in the morning, a kiss when you return from work, and a pash before bed—you've had sex three times for the day."
"Be braver than comes naturally." 

 

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

About the Guest(s):
Dr. Patricia Weekaroon: is a celebrated sexologist, author, and speaker renowned for her expertise in sexuality and relationships. With decades of experience, Dr. Pat has dedicated her career to educating others about sexual health and intimacy. Her works, which include various published books, have made significant contributions to how society addresses topics of sexuality, especially relating to family dynamics and education across different generations.
Key Takeaways:
<ul>
<li>Grandparents, due to their life experience and time availability, can be key figures in educating younger generations about healthy sexuality and relationships.</li>
<li>Intimacy is broader than just physical interaction; it includes emotional connectivity and demonstrations of love in everyday life.</li>
<li>Sex education is often "caught" rather than "taught," meaning that children learn about intimacy and relationships through observed interactions and everyday life.</li>
<li>Age-appropriate discussions are crucial when teaching children about sex, ensuring that information is delivered in a timely and suitable manner.</li>
<li>Breaking down taboos and developing comfortable communication channels within the family can create a healthier environment for sex education.</li>
</ul>
Notable Quotes:
<ul>
<li>"We say sex education is caught more than taught, and that catching can happen so much in the family home with grandparents."</li>
<li>"Grandparents can actually role model intimacy to the young ones."&nbsp;</li>
<li>"Be informed, educate yourself and be ready because kids are going to ask you questions."</li>
<li>"A hug in the morning, a kiss when you return from work, and a pash before bed&mdash;you've had sex three times for the day."</li>
<li>"Be braver than comes naturally."&nbsp;</li>
</ul>
&nbsp;
Click&nbsp;<a href="mailto:janetevanswriting@gmail.com">here</a> to contact Janet &amp; Amelia or ask them a question or click <a href="https://hope1032.com.au/show/she-wasnt-born-yesterday/">here</a> to contact the She Wasn't Born Yesterday team!
<hr>
She Wasn&rsquo;t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia&rsquo;s first book on empty nest syndrome called Empty Next.
Visit <a href="https://www.facebook.com/EmptyNestChicks">Empty Nest Chicks</a><a href="http://raisingteens.au/"></a> for more resources, click <a href="https://amzn.asia/d/3ro1H7k">here</a> for their book, or join the discussion on <a href="https://www.facebook.com/groups/1251288729161718">Facebook</a>.
Listen to more from our Hope Podcasts collection at&nbsp;<a href="http://www.hopepodcasts.com.au/" aria-label="Link hopepodcasts.com.au">hopepodcasts.com.au</a>. And send the team a message via&nbsp;<a href="https://hope1032.com.au/listen/#apps" aria-label="Link Hope 103.2&rsquo;s app">Hope 103.2&rsquo;s app</a>,&nbsp;<a href="https://www.facebook.com/Hope103.2" aria-label="Link Facebook">Facebook</a>&nbsp;or&nbsp;<a href="https://www.instagram.com/sydneyshope1032/" aria-label="Link Instagram">Instagram</a>.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous.

“Nothing’s off limits and we dive headfirst into topics from homelessness to women using porn, true crime obsession and life after divorce and DV,” says Janet. “We think women (and hopefully guys too) will resonate. 

She Wasn’t Born Yesterday is available on the Hope 103.2 app and major podcast platforms.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous.
“Nothing’s off limits and we dive headfirst into topics from homelessness to women using porn, true crime obsession and life after divorce and DV,” says Janet. “We think women (and hopefully guys too) will resonate. 
She Wasn’t Born Yesterday is available on the <a href="https://hope1032.com.au/listen/#apps">Hope 103.2 app</a> and major podcast platforms.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous. No topic is too controversial!

She Wasn't Born Yesterday

How do you deal with the ‘pause’? How do you know you’re dating someone with a narcissistic personality disorder? How do you move on from divorce? Behind the scenes of a 40+ influencer and how to reverse the aging process, are just a few topics tackled.

SWBY features Janet Evans, a senior advertising creative and Jenni Woodhouse, a semi retired social worker. A chance interview on radio station Hope 103.2 about the book inspired the podcast.

“So many unique issues affect women of our age, including empty nest syndrome, and nothing’s off limits in SWBY! We really dive headfirst into them, but hopefully with lightness and relevant wit where possible,” Janet commented. “We were incredibly lucky to chat to some very high profile guests, including CEOs of important organisations, who shared their expertise with us and our audience.”

 

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

How do you deal with the &lsquo;pause&rsquo;? How do you know you&rsquo;re dating someone with a narcissistic personality disorder? How do you move on from divorce? Behind the scenes of a 40+ influencer and how to reverse the aging process, are just a few topics tackled.
SWBY features Janet Evans, a senior advertising creative and Jenni Woodhouse, a semi retired social worker. A chance interview on radio station Hope 103.2 about the book inspired the podcast.
&ldquo;So many unique issues affect women of our age, including empty nest syndrome, and nothing&rsquo;s off limits in SWBY! We really dive headfirst into them, but hopefully with lightness and relevant wit where possible,&rdquo; Janet commented. &ldquo;We were incredibly lucky to chat to some very high profile guests, including CEOs of important organisations, who shared their expertise with us and our audience.&rdquo;
&nbsp;
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2&rsquo;s app, Facebook or Instagram.

(May Day!!) Grandmas as Sex Educators - Dr. Pat Weerakoon

Amanda Rose is a prominent media commentator, keynote speaker, and women's business advocate known for her insightful analysis of the media landscape. She is dedicated to promoting women's financial security and empowering individuals in business through her work as an entrepreneur and advocate for media authenticity.

Key Takeaways:
The controversy surrounding Kyle and Jackie O's fallout at Kiss FM could be a PR stunt aimed at boosting ratings and reshaping their roles in commercial radio.
Amanda argues for the necessity of fresh, local talent in the media, calling for an industry shake-up to replace repetitive content with authentic and moral broadcasting.
The shift towards independent media and podcasts stems from public demand for genuine, value-driven content, reflective of a broader industry trend.
Financial security for women in business and media is crucial, as emphasised by Amanda, who advocates for economic empowerment and ethical practice.
An informed listener base and proactive lobbying can push regulators to enforce stricter guidelines against harmful media practices.

Notable Quotes:
"I think it's a PR stunt… Their ratings were dying." – Amanda Rose
"Kyle has been repulsive for a very long time." – Amanda Rose
"Bring back the witty comedy without having to be vulgar." – Amanda Rose
"We've lost. We're actually telling the next generation it's okay to not be who you are." – Amanda Rose
"Stop repeating the same people (on air). My gosh." – Amanda Rose

<a href="https://www.amandarose.com.au/">Amanda Rose</a> is a prominent media commentator, keynote speaker, and women's business advocate known for her insightful analysis of the media landscape. She is dedicated to promoting women's financial security and empowering individuals in business through her work as an entrepreneur and advocate for media authenticity.
Key Takeaways:
<ul>
<li>The controversy surrounding Kyle and Jackie O's fallout at Kiss FM could be a PR stunt aimed at boosting ratings and reshaping their roles in commercial radio.</li>
<li>Amanda argues for the necessity of fresh, local talent in the media, calling for an industry shake-up to replace repetitive content with authentic and moral broadcasting.</li>
<li>The shift towards independent media and podcasts stems from public demand for genuine, value-driven content, reflective of a broader industry trend.</li>
<li>Financial security for women in business and media is crucial, as emphasised by Amanda, who advocates for economic empowerment and ethical practice.</li>
<li>An informed listener base and proactive lobbying can push regulators to enforce stricter guidelines against harmful media practices.</li>
</ul>
Notable Quotes:
<ol>
<li>"I think it's a PR stunt&hellip; Their ratings were dying." &ndash; Amanda Rose</li>
<li>"Kyle has been repulsive for a very long time." &ndash; Amanda Rose</li>
<li>"Bring back the witty comedy without having to be vulgar." &ndash; Amanda Rose</li>
<li>"We've lost. We're actually telling the next generation it's okay to not be who you are." &ndash; Amanda Rose</li>
<li>"Stop repeating the same people (on air). My gosh." &ndash; Amanda Rose</li>
</ol>

Kyle & Jackie O: PR Stunt or Radio's Last Gasp? - Amanda Rose

About the Guests:

Stephanie Alexander AO is one of Australia's most revered chefs and food educators. With a legacy of over 17 authored books, including the widely acclaimed "The Cook's Companion," she has significantly influenced how Australians perceive and interact with food. An award-winning restaurateur, Stephanie founded the Kitchen Garden Foundation, which integrates gardening and cooking education into schools, fostering a connection between kids and the food they eat.

Angela Brown is an educator at Hillvue Public School in Tamworth, where she implements the Kitchen Garden Program to instill a love for gardening and cooking in students. Working with a diverse student body, including a significant Indigenous population, Angela is dedicated to providing practical and educational experiences that empower students to cultivate sustainable food practices.

Key Takeaways:
The Kitchen Garden Program plays a crucial role in educating students about the origins of food and sustainable practices.
Stephanie Alexander's vision for a connected, community-oriented food education has empowered over a thousand programs across Australia.
Angela Brown's firsthand experiences reveal how gardening and cooking can positively impact children, particularly those from disadvantaged backgrounds.
Emphasising experiential learning, the program teaches children patience and respect for nature's cycles, fundamentally altering their food perceptions.
The program’s success relies heavily on support from school leadership and the engagement of community volunteers, creating a sustainable model for growth.

Notable Quotes:
"The whole evening thing was the culmination and the high point of the day." - Stephanie Alexander AO
"If we expose children to a really positive intervention in schools, we have some hope of changing the habits of those kids for the rest of their lives." - Stephanie Alexander AO
"You have no idea how this has changed the eating behavior of our children." - Angela Brown
"Sitting around a table and eating together is really the highlight for them." - Stephanie Alexander AO
"If I ruled the world, this program would be in every single school." - Angela Brown

About the Guests:
<a href="https://www.stephaniealexander.com.au/">Stephanie Alexander AO</a>&nbsp;is one of Australia's most revered chefs and food educators. With a legacy of over 17 authored books, including the widely acclaimed "<a href="https://www.amazon.com.au/Cooks-Companion-30th-Anniversary-Australias/dp/1761348922/ref=sr_1_1?adgrpid=87265574055&amp;dib=eyJ2IjoiMSJ9.rSlrvroaSJSravpZK_5lpbUi-Ba4IsSWcJyoYdpjOHAVLG6icjCuuEQwupQGGI5EL1DswWrdKumBml-h-JyUFrtp0rJRiDrjtUlT6hOx0lreaF312_kq-mb8V8JeyBO7YYJpsXqm7EMrHV8PJdvm_5CVxpcxkn4ScLM4oIFNuVapWWlCLBNVXU2xvhMCZknIhjVSVXWxi_0gCThno6yuwGjsvjvsCQNIEsMvURdRPOJLP4lPVPgtO_CVAjfBBthHMb48e_FlhVsKbI-Jb4E01QJ4xLpHLqYwK1GPkUwF-Cg.wN266NXDgaZ1LcwFlA7Z7g6uRWBJCj4xBGNC6Y55vAg&amp;dib_tag=se&amp;hvadid=583989821651&amp;hvdev=c&amp;hvlocphy=9071726&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=7911670728187296900&amp;hvtargid=kwd-301275791418&amp;hydadcr=9186_332708&amp;keywords=the+cook%27s+companion&amp;mcid=9479fa2db12a36938391e7b62908a581&amp;qid=1772584928&amp;sr=8-1">The Cook's Companion</a>," she has significantly influenced how Australians perceive and interact with food. An award-winning restaurateur, Stephanie founded the <a href="https://www.kitchengardenfoundation.org.au/">Kitchen Garden Foundation</a>, which integrates gardening and cooking education into schools, fostering a connection between kids and the food they eat.
Angela Brown is an educator at Hillvue Public School in Tamworth, where she implements the Kitchen Garden Program to instill a love for gardening and cooking in students. Working with a diverse student body, including a significant Indigenous population, Angela is dedicated to providing practical and educational experiences that empower students to cultivate sustainable food practices.
Key Takeaways:
<ul>
<li>The Kitchen Garden Program plays a crucial role in educating students about the origins of food and sustainable practices.</li>
<li>Stephanie Alexander's vision for a connected, community-oriented food education has empowered over a thousand programs across Australia.</li>
<li>Angela Brown's firsthand experiences reveal how gardening and cooking can positively impact children, particularly those from disadvantaged backgrounds.</li>
<li>Emphasising experiential learning, the program teaches children patience and respect for nature's cycles, fundamentally altering their food perceptions.</li>
<li>The program&rsquo;s success relies heavily on support from school leadership and the engagement of community volunteers, creating a sustainable model for growth.</li>
</ul>
Notable Quotes:
<ul>
<li>"The whole evening thing was the culmination and the high point of the day." - Stephanie Alexander AO</li>
<li>"If we expose children to a really positive intervention in schools, we have some hope of changing the habits of those kids for the rest of their lives." - Stephanie Alexander AO</li>
<li>"You have no idea how this has changed the eating behavior of our children." - Angela Brown</li>
<li>"Sitting around a table and eating together is really the highlight for them." - Stephanie Alexander AO</li>
<li>"If I ruled the world, this program would be in every single school." - Angela Brown</li>
</ul>

Kids & The Kitchen Garden - Stephanie Alexander AO & Angela Brown

Key Points:
Emotional Resilience in IVF: The IVF journey can be emotionally draining and requires a strong support system, including family, friends, and professionals.
Technical and Medical Aspects: Understanding IVF and ICSI processes is crucial; these involve hormone treatments, egg retrieval, and embryo transfer, with success rates often around 35%.
Support from Communities: Online forums and local groups can offer invaluable support and connection to others undergoing similar experiences.
Ethical and Personal Decisions: The decision-making process around fertilizing eggs and managing leftover embryos requires careful ethical considerations and personal beliefs about the beginning of life.
Community and Faith: Sammi highlights the role of her Christian faith and supportive community in navigating the emotional ups and downs, reinforcing the value of compassion and shared experiences in this journey.

Notable Quotes:
“IVF is not a guarantee that you will have a successful pregnancy. It’s a step, and it’s not for everybody.”
"God was in control and whether it was successful or not, God was still in control and still good."
“I'd like to say I got to the point where I resigned, but I guess I didn't because we had that one more time.”
"Even just asking how many kids you have is not a very nice question."
"The more we share our story, the more people we find that have this journey or similar journeys."

Resources:
"Wave of Light" – an annual international event on October 15th for pregnancy and infant loss remembrance.

 

Key Points:
<ul>
<li>Emotional Resilience in IVF: The IVF journey can be emotionally draining and requires a strong support system, including family, friends, and professionals.</li>
<li>Technical and Medical Aspects: Understanding IVF and ICSI processes is crucial; these involve hormone treatments, egg retrieval, and embryo transfer, with success rates often around 35%.</li>
<li>Support from Communities: Online forums and local groups can offer invaluable support and connection to others undergoing similar experiences.</li>
<li>Ethical and Personal Decisions: The decision-making process around fertilizing eggs and managing leftover embryos requires careful ethical considerations and personal beliefs about the beginning of life.</li>
<li>Community and Faith: Sammi highlights the role of her Christian faith and supportive community in navigating the emotional ups and downs, reinforcing the value of compassion and shared experiences in this journey.</li>
</ul>
Notable Quotes:
<ul>
<li>&ldquo;IVF is not a guarantee that you will have a successful pregnancy. It&rsquo;s a step, and it&rsquo;s not for everybody.&rdquo;</li>
<li>"God was in control and whether it was successful or not, God was still in control and still good."</li>
<li>&ldquo;I'd like to say I got to the point where I resigned, but I guess I didn't because we had that one more time.&rdquo;</li>
<li>"Even just asking how many kids you have is not a very nice question."</li>
<li>"The more we share our story, the more people we find that have this journey or similar journeys."</li>
</ul>
Resources:
<ul>
<li>"<a href="https://babyloss-awareness.org/wave-of-light/">Wave of Light</a>" &ndash; an annual international event on October 15th for pregnancy and infant loss remembrance.</li>
</ul>
&nbsp;

(May Day!!) Grandmas as Sex Educators - Dr. Pat Weerakoon

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